Are you struggling with alcohol dependence or addiction? Would you love to cut back or quit but have no idea what to do or how to begin? Or do you yearn for a fresh start? First things first: start from your heart.
Cassandra Gaisford, a health counselor, holistic psychologist and the #1 bestselling author of Stress Less, Happy Sobriety, Mid-Life Career Rescue and Find Your Passion and Purpose, (BCA, Dip Psych)provides the ultimate sobriety solution.
This guided book leaves you free to create your own bespoke journal tailored to support your needs. Includes, Journal Writing Prompts, Empowering and Inspirational Quotes and Recovery Exercises that can be of use in your daily journal writing, working with your sponsor or use in a recovery group.
I am an artist, storyteller, intuitive guide, mentor and Reiki master. All my creations are infused with positive energy , inspiration, and light. I believe in magic and the power of beauty, joy, love, purpose, and creativity to transform your life. My greatest joy is helping your realize your dreams. That makes my soul sing!
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