The Sobriety Journal: The Easy Way to Stop Drinking

The Effortless Path to Being Happy, Healthy and Motivated Without Alcohol

Are you struggling with alcohol dependence or addiction? Would you love to cut back or quit but have no idea what to do or how to begin? Or do you yearn for a fresh start? First things first: start from your heart.

Cassandra Gaisford, a health counselor, holistic psychologist and the #1 bestselling author of Stress Less, Happy Sobriety, Mid-Life Career Rescue and Find Your Passion and Purpose, (BCA, Dip Psych)provides the ultimate sobriety solution.

This guided book leaves you free to create your own bespoke journal tailored to support your needs. Includes, Journal Writing Prompts, Empowering and Inspirational Quotes and Recovery Exercises that can be of use in your daily journal writing, working with your sponsor or use in a recovery group.

Available in print and eBook—getbook.at/SobrietyJournal

Posted in: All Books, Sobriety Books