*

Posts Tagged 'mindset'

Easy, Inspiring Ways to Pull Yourself Out of a Rut in Your Life, Relationships and Career

Sunday, September 22nd, 2019

 

“Verily the lust for comfort murders the passion of the soul,

and then walks grinning to the funeral.”

Kahil Gibran, Writer

Are you stuck in the comfort rut? Many people trade off their deeper joy for material comforts and status that can only ever give fleeting satisfaction. They get stuck in the comfort rut. They settle for their actual self—what’s easy, comfortable, or an area of competence they know. They settle for a stagnant plateau that doesn’t stretch or fulfill them or enable them to grow. Outwardly, they may appear happy and successful but in fact, they are bored, frustrated, and flat.

We all like to be comfortable, to do well and feel a sense of safety and security, but the comfort rut is a bit like staying in bed—you just keep lying around because it feels comfy and familiar. You may convince yourself that you’re happy in maintenance mode, but in your heart you know it’s zapping your energy and it’s time to make the leap to an invigorating change.

Sometimes the signs of being in a rut are not obvious. But there may be other warning signs—emotionally, mentally physically and spiritually—that you should pay attention to. Do any of these sound familiar?

• You don’t feel inspired about your life or work

• You have trouble keeping your focus

• You feel tired, and find it hard to get motivated

• You reminisce about the past, or

• Brood about your future

Can you think of some rut-busters you used in the past to pull you out of a rut in your career or life? What helped you recharge and find new inspiration? Perhaps it was a change in location; making new friends; rediscovering what intrigues you; stepping away from it all; revisiting your goals; taking on a new challenge or learning something novel.

Sometimes the best way to gain a fresh perspective on your career is to step away for a while. Take a long vacation where you unplug from the world and enjoy some time to yourself. When you provide some distance from your life, everything looks clearer and summoning the courage for change is easier.

Security is mostly a superstition designed to keep us sadly safe. As Helen Keller once said, life is either a daring adventure or nothing at all.

Making a leap into a new life and being true to your ideal self can be the most comfortable, joyful, liberating feeling of all.

How could any discomfort you may be feeling now serve you if you push through?

What rut-busters would help support and invigorate you?

 

When I first started publishing my writing over 15 years ago, I felt completely out of my comfort zone. I couldn’t structure my writing or write succinctly. At first, I compared myself to everyone else, but gradually I learned to relax and enjoy the process of being a beginner again. Now I own my own publishing company, am a bestselling author, and incorporate many helpful writing and creative principles into the way I run and manage my business. But none of this would have happened if I hadn’t found the courage to try writing professionally for the first time.

Everyone gets into ruts. But the best way to pull yourself out is to acknowledge why and when they occur and never pretend the danger-zone isn’t there. A rut can be a wake-up call and a golden opportunity to lean out and lift yourself higher toward a new, exciting direction.

 

This is an excerpt from How to Find Your Joy and Purpose: Four Easy Steps to Discover A Job You Want And Live the Life You Love.

If you’d love to: 

  • Relieve stress and quit worrying easily
  • Create more happiness, peace, and joy
  • Keep your brain and body strong and ready for joyfully, focused work
  • Rescue and enrich your relationships
  • Increase your success, health, and happiness with a few simple steps

You’ll find the answers in How to Find Your Joy and Purpose: Four Easy Steps to Discover A Job You Want And Live the Life You Love.  Available for pre-order NOW!

How to Find Your Joy and Purpose

Friday, September 6th, 2019

Focus Your Energy and Time to Achieve Outstanding Personal and Professional Results With Absolute Health, Certainty and Excitement.

What if you could increase your success, health, and happiness with a few simple steps? How would your life be different if you had more energy, motivation, confidence, and self-belief? What if you could hit your career, personal and financial targets easily? Imagine waking up every morning looking forward to your day, working and living with joy, purpose, and profit.

Amazon bestselling author of Mid-Life Career Rescue, and How to Find Your Passion and Purpose, Cassandra Gaisford (BCA, Dip. Psych.) and Spiritual Conduit and Intuitive Healing Coach, Hannah Joy provides simple but powerful and easy to implement ways to find your joy and purpose. Based on survey research, personal experiences and their professional expertise and success as career and life coaches helping people achieve outstanding results – including lawyers, teachers, back-to-work mums, accountants, school leavers, and creative entrepreneurs – Gaisford and Joy answer the question: how to overcome adversity, find your destiny and follow your bliss.

In How To Find Your Joy and Purpose: Four Easy Steps to Discover A Job You Want and Live The Life You Love, you’ll learn:

  • Why successful people follow their joy, not their comfort-rut
  • How to identify your REAL priorities
  • How working with joy can cure many modern-day ills – depression, anxiety, overwhelm and stress
  • Why cutting yourself away from certain friends and family is for your highest good
  • How to be happy, healthy and successful
  • How to boost your self-esteem and super-charge the confidence needed to make an inspired change
  • How to change jobs and find a career you’ll love, including self-employment
  • How to discover your signature gifts and talents and confirm your work-related strengths
  • How identifying your PPT will increase profit, peace, and prosperity
  • BONUS: Find Your Passion Workbook
  • BONUS: Living with Purpose Workbook
  • BONUS: Making Decisions and Choosing Your Best-Fit Career Workbook

If you’re like many people who don’t know what sparks joy or what gives your life meaning and purpose, this book will help provide the answers.

If you have been told it’s not realistic to work and live with joy and purpose, this book will help change your mindset.

If you’re too busy, too tired, too ill or too stressed out to read a lengthy book, this concise guide comes to your rescue.

Quit just existing and start really living!

Pre-order this book now to start achieving outstanding personal and professional results with absolute certainty and excitement.

Pre-order your copy today! To grab your copy from Amazon, click here>>getbook.at/FindYourJoy

I hope you enjoy this excerpt.

Art is the highest form of hope

“If you want joy, give joy to others.”
Deepak Chopra



Prior to writing this chapter from my book, How to Find Your Joy and Purpose, I felt ‘compelled’ to donate a second painting to the local hospice who were holding an art auction to raise much-needed funds.

I felt a surge of joy as I drove along the country roads of The Bay of Islands and drove toward the township of Kerikeri with my painting, ‘Blossom’ in the backseat. I felt delighted when the Fundraising and Awareness Manager, for Hospice Mid-Northland greeted Blossom and me – “Wow. That’s brilliant,” she said. “Thank you so much. I love it.”

“Everyone needs cheering up at moments like these,” I said, referencing the fact that the people they care for are dying. “ I hope it brings a few moments of happiness and joy,” I said. “I know how healing creativity can be.”

I shared with her the memory of my step-father Ted, a military man, who in the final stages of brain cancer, began to paint watercolors. Brilliant watercolors they were too—surprising everyone who had known him. Painting brought Ted a few precious moments of joy and peace, and escape. And when he left this world, we had them framed and they were the gift that kept on giving.

“Love. Joy, Prosperity. Hope,” I said, reading out the words I had painted in French to the Fundraising and Awareness Manager, for Hospice Mid-Northland.

And we agreed.

It is the intention behind your giving and receiving that is the most important thing. The act of giving should always be joyful. It should always be to create happiness for both the giver and the receiver—then the energy behind the giving multiples, spreading seeds of joy among the world.

And today I felt joy seeing my paintings in The Little Black Gallery in Kerikeri. And I felt joy feeling gratitude for how much help and encouragement Anna, the owner has given me.

What can you gift or do to give joy to others? It doesn’t have to be a physical thing, it may be by volunteering, dressing joyfully, sending a kind thought or a prayer, or the willingness to forgive.

How to Find Your Joy and Purpose: Four Easy Steps to Discover A Job You Want And Live the Life You Love.. AVAILABLE FOR PRE-ORDER NOW. Grab your copy from Amazon.

 How to Fulfill Your Dreams—Why Giving Joy to Others Leads to Success

Wednesday, September 4th, 2019

 

 

“What we seek with deep longing, here and there, outside and beyond; we find at last within ourselves and we give with joy to others.”

Cassandra Gaisford

What do you care deeply about? What are your deepest beliefs?

Your values are your deep, personal needs, and the things that are truly important to you. They represent who you are, who you want to be and what you want to contribute to the world.

You may have a deep need to be creative, to help others, to entertain people or to change the world. Anything.

When your values are met there can be an incredible sense of joy, but value conflicts can also be a powerful clue to your joy and purpose.

Discovering all the things that you feel strongly about is not always easy. Look for some clues to your beliefs by catching the times you use words such as  ‘should’ or ‘must.’  Or, even the times you find yourself saying or feeling that you really ‘want to’ do something.

I did this today when I felt ‘compelled’ to donate a second painting to the local hospice who are holding an art auction next month to raise much-needed funds.

I felt a surge of joy as I drove along the country roads of The Bay of Islands and drove toward the township of Kerikeri with my painting, ‘Blossom’ in the backseat. I felt delighted when the Fundraising and Awareness Manager, for Hospice Mid-Northland greeted Blossom and me, “Wow. That’s brilliant,” she said. “Thank you so much. I love it.”

“Everyone needs cheering up at moments like these,” I said, referencing the fact that the people they care for are dying. “ I hope it brings a few moments of happiness and joy,” I said. “I know how healing creativity can be.”

I shared with her the memory of my step-father Ted, a military man, who in the final stages of brain cancer, began to paint watercolors. Brilliant watercolors they were too—surprising everyone who had known him. Painting brought Ted a few precious moments of joy and peace, and escape. And when he left this world, we had them framed and they were the gift that kept on giving.

“Love. Joy, Prosperity. Hope,” I said, reading out the words I had painted in French to the Fundraising and Awareness Manager, for Hospice Mid-Northland.

And we agreed.

My values are my beliefs and they are woven through who I am and what I do.

“Cassandra believes in magic and the power of beauty, joy, love, purpose, and creativity to transform peoples’ lives,” I say on my website. “On this site you’ll find resources she’s created to uplift, encourage and inspire.”

Real joy is more than a fad or fleeting enthusiasm. It can’t be turned on and off like a light switch. It’s a full-bodied belief or commitment to something.

What do you really believe in? It might be honesty, openness, freedom, equality, justice, compassion, generosity, kindness—or something else.

 

“If you want joy, give joy to others.”

“If you want joy, give joy to others,” encourages Deepak Chopra. It is the intention behind your giving and receiving that is the most important thing. The act of giving should always be joyful. It should always be to create happiness for both the giver and the receiver—then the energy behind the giving multiples, spreading seeds of joy among the world.

 

Identify and acknowledge your values.  What do you really need to feel satisfied and fulfilled?

What can you gift or do to give joy to others? It doesn’t have to be a physical thing, it may be by volunteering, dressing joyfully, sending a kind thought or a prayer, or the willingness to forgive.

Record your insights in your joy journal.

 

This has been an excerpt from How to Find Your Joy and Purpose: Four Easy Steps to Discover A Job You Want And Live the Life You Love—COMING SOON.

Toxic Positivity – what is it?

Monday, July 22nd, 2019

 

 

“You’re gorgeous, you’re ambitious, contrarian, fiery, dogged and determined bullshit detectives. I thank you. We need those relentless, annoying questioners, these bullshit detectors, these modern-day Cassandras to report to us what they see, what they hear, and which way leads over the cliff, so we can swerve to avoid it…”

~ Meryl Streep

 

I learned a new term recently, Toxic Positivity. And I wondered what it was.

In short, it’s the poisonous impact of people who only present one face – “happy, happy, happy.” Here’s an example…..on social media all you ever see toxic people post is glam shots and stories about how awesome their life is. They tell you how they are making more money in a minute than they have in a year (okay, I’m exaggerating…it’s usually making more in a day).

They don’t allow any negative feedback, or questions to be raised..if they receive negative feedback or a concern they IMMEDIATELY block you and delete your comments. (they don’t reply or ‘challenge’ you on social.

That’s what I love about Amazon reviews. Reviews are reviews…from people who have purchased your products. They are public. They are not always fair or honest, but people can express them never the less. Viola Hug and Libby Wallace, self-promoted wealth and abundance coaches, blocked me recently when I voiced concerns about their ethics… People suffering from Toxic Positivity can’t handle criticism. Reasons are complex.

Here are two contrary reviews on one of my most popular books, How to Find Your Passion and Purpose – criticism is not always easy to take – esp when you can’t dialogue or reply…I don’t even know how to reach my one-star reviewer even to offer a refund. I’m open to feedback.

I’m open to criticism. I’m open to the side of me that is not always soft, and nurturing, and happy! happy! Happy! And I own that, because, as Lady Gaga once said, ‘You can do many things, but you cannot ignore me.”

And I will always fight and come out swinging when anyone preys on people who are kind and suffer from mental illness.

Yes people, hear me roar!

“Don’t buy it. Total Scam.” Wrote one anonymous person.

“This book opens your mind to new possibilities, allowing you to dig deep, get out of your comfort zone and explore creative ways to follow your passion and purpose. Great exercises, reflections, and guidance on how to move forward when you are feeling stuck and need that push to take some action. Enjoy the process Cassandra takes you on, you’ll be feeling bulletproof in no time!” wrote another.

 

What to do when toxically positive people show up in your life?

Avoid them like the plague. They will take your money, your confidence, your trust, and even your sanity.

Did You Have a Traumatic Childhood? New Release: The Boy Who Cried

Thursday, July 18th, 2019

 

Tears tell truths. Heal your heart.

There are so many reasons why you should look for the gift buried within your pain. If you need some help, look no further than this book.

Part moral allegory and part spiritual biography, The Boy Who Cried is a timeless charm which tells the story of a young boy who turns his traumatic life into golden treasure.

Be inspired by this journey to vulnerability, courage, transformation, radical acceptance, and self-love as he learns to overcome the vagaries of adult behavior. His personal odyssey culminates in a voyage of self-belief, passion, and purpose.

Following on from the success of The Little Princess and I Have to Grow, The Boy Who Cried is a powerful, inspiring, and practical book about boosting resilience, overcoming obstacles and moving forward after life’s inevitable setbacks.

Slay feeling angry, depressed, and traumatized.  Discover what strategies are sabotaging your happiness and success. Heal your heart—find and follow your passion and purpose faster.

Bonus: Free Excerpts from the first book in the series, The Little Princess and my bestselling book How to Find Your Passion and Purpose. Overcome common obstacles to happiness and success easily (including the power of passion, caring deeply, fear of regret—and others)

Advance Praise

“Sadly beautiful and a real reflection of our current society, which if we are really honest has lost direction, particularly with regards family values. Training in family values is an absolute pre-requisite before change will occur. I took pleasure in finding out the Boy who Cried not only survived but was blessed following the day the tears stopped and he found contentment, grace, and peace. My prayer is we can only attempt to save many more such boys.”

~ Kenn Butler, CEO

 

 

 

FOR YOUR IMMEDIATE BENEFIT and ENJOYMENT NOW!

 

To grab your copy from Amazon, click here>> getbook.at/TheBoyWhoCried

To grab your copy from iBooks, Barnes & Noble and other great bookstores, click here>>https://books2read.com/u/bPR1Dj

Audio, print, and hardcopy coming soon…

How Not to Let Things That Make You Sad Get in the Way of Being Happy

Tuesday, July 9th, 2019

Yay! I am so excited….beyond excited! I am about to release audiobook versions of all of my self-empowerment books—first off, the two books in the Transformational Super Kids series, The Little Princess, and I Have to Grow.

Check out the video below to see what inspired these books. Perhaps you’ll relate to the common themes re bullying, envy, toxic shame and more—AND, importantly to answer the call for courage anyway. Yesterday I read I Have to Grow to a 10-year-old girl I am counseling. She was nine-years-young when she first came to see me.

When her mom referred her for counseling, she wrote:

“My daughter has experienced a lot of bullying at school over the last two years and it is manifesting itself is sought tummies, anxiety issues and resulting in time off school (and work for us). Do I need a doctor referral?”

So often, talking about your feelings is a better remedy than what a doctor can offer. The young girl told me in her first session about what had been happening to her (name-calling, being ostracized, pushed and shoved, toxic shaming, and told she was fat).

The little girl shared with me how she was sad and lonely. When I asked her what she would like to learn in counseling, she said that she wanted to learn:

 “How to deal with bullies, how to deal with time alone, how to grow resilience, stress strategies, and how to feel happier.”

It was so exciting to see her yesterday, for the first time this year, and she is so confident and strong.

Don’t let things that make you sad get in the way of being happy

But she was a little anxious about started high school next year. In our session, I read her I Have to Grow and she said to me “There are so many inspirational words in that book.”

It was very grown-up!  I asked her what she learned from listening to the story. And she said, “Don’t let things that make you sad get in the way of being happy.”

Then she paused, and said very seriously,

“I have to keep going and shine brightly.”

Amen.

In  I Have to Grow I share The Star Strategy that I encouraged my (then) four-year-old daughter to try when she was bullied.

Yesterday, the little girl completed her own star—focusing on and writing down the skills, talents and qualities you value is a great boost to self-esteem. I love that being “joyfull” is something she values—and being unique.

Can you see the unicorn in the left-hand corner? Unicorns are unique, too. When the little girl has sad or bad thoughts she uses a technique (CBT) that I taught her—she talks to her bad thoughts with her ‘unicorn voice.’

Her unicorn voice is the kind, compassionate, courageous self.

 

 

 

I Have to Grow is available in print and eBook from Amazon

Amazon. Audiobook coming soon!

getbook.at/IHavetoGrow

 

 

 

 

Did you enjoy this post?

You might like:

How to guard against envy

Discover Your Burning Desire in Life and Your Work with Cassandra Gaisford

New Release! The Little Princess

Here are three more things you might like:


Interesting interviews: Listen to my best interviews on topics like overcoming obstacles, finding joy in adversity, following your passion to prosperity.


Online Course: Find Your Passion and Purpose with my best-selling self-paced course made for busy people.


Keynote speaking: Hire me to speak to your organization or team about Resilience, wellbeing, innovation, and motivation.

You can get more of my thoughts on Facebook, Twitter, and Instagram.


For personalized help schedule a session with Cassandra here >>

Did you enjoy this article? Subscribe to this blog and sign up for Cassandra’s newsletters to get more stories like this.

The Five P’s of Life – Patience, Persistence, Perseverance, Passion, and Purpose

Monday, May 14th, 2018

The best thing I can tell you? It’s one word. Persistence.

~ James Patterson, author

 

Knowing when to quit is one thing; knowing when to persevere another. Whether it’s the weight of obstacles you face, the setbacks and the disappointments, the successes others seem to achieve more speedily, or the critical feedback from others who are impatient to see more evidence that you’ll make it—never give up. Never, never, never give up.

Many prosperous authors’ most enduring successes took years and years to achieve. Nora Roberts is probably the most successful romance novelist on the planet. Thirty-four of her titles are sold every minute and she earns an estimated $US60 million a year! But her success didn’t happen in 6 months, a year, or even three.

She started writing back in the 1980’s for Mills and Boon and then morphed into mainstream romance fiction—and other genres. So, I really shouldn’t be discouraged when the three romance novels I published this year haven’t filled my coffers with gold. Looking back, I also shouldn’t have been discouraged by the feedback that I received early in my career that “my characters were dysfunctional.” Instead of targeting Mills and Boon, the reviewer suggested that my romances seemed better suited to mainstream women’s fiction—a path Roberts also pursued.

Along with Roberts’ commitment to writing characters she can personally identify with, it is her work ethic and her prolific output that really defines her. “Whatever I’m doing, I get very guilty if I don’t put a good day’s work in. I’m not one for making excuses. I had this Catholic upbringing. I was taught to finish what you start.”

A prodigious work ethic, cultivated talent, commitment to finishing what she starts, over four different pen names, writing in a variety of genres, perseverance, and persistence are amongst the many things which have made her one of the world’s most prosperous authors.

Award-winning, perennial bestselling author Jodi Picoult is the author of over twenty books, the last five of which debuted at No. 1 on the New York Times bestseller list. Her books have been translated into thirty-four languages, and four have been made into television movies, while another, My Sister’s Keeper, was made into a film starring Cameron Diaz.

“I had over 100 rejection letters from agents. Finally, one woman who had never represented anyone in her life said she thought she could take me on. I jumped at the chance. She sold my first novel in three months,” says Picoult.

Both authors, and others like them, wouldn’t be where they are now if it weren’t for their grit, persistence, and patient perseverance.

Similarly, many other successful people across a diverse range of occupations and industries have discovered the value of patient perseverance.

In fact, the five P’s of Life – Patience, Persistence, Perseverance, Passion, and Purpose, are the foundation of many peoples success.

A failure at 65, Colonel Sanders was world-famous and wealthy at 80. His father was a miner and his mother worked in a shirt factory. Harland Sanders had to give up school in the sixth grade because he was so poor.

He eventually opened a small home-town restaurant in the Kentucky hills. All looked well until the highway was rerouted and he lost everything. He was 65 at the time and faced with a future barely surviving on social security, his motivation to try again kicked in.

“My government is going to give me a hundred and five dollars so I can eke out an existence. Surely there is something I can do for myself and other people.”

Tapping into powerfully creative questions like this unlocked the key to what would be his major success—his mother’s secret chicken recipe.

Turned down by numerous restaurants at the time he turned potential failure into another inspired idea—franchises. It was an instantaneous hit, and the rest is history!

Fifty-five-year-old Rhonda Byrne’s life was at an all-time low. Twice divorced, her father had just died and her career was in crisis.

That was until, acting on an inspired thought, she created the DVD The Secret and later produced a book, both of which went on to become some of the biggest-selling self-help resources of all time.

At the heart of Rhonda’s inspirational series of products and resources is the law of attraction.

“Everything in your life is attracted to you by what you are thinking,” Rhonda says. “You are like a human transmission tower, transmitting a frequency with your thoughts. If you want to change anything in your life, change the frequency by changing your thoughts.”

Take a leaf from Rhonda’s secret to success and change any stinkin’ thinkin’ that may be lingering. Answering the following questions may help:

1. What results are you currently experiencing that you would like to change?

2. What thoughts would you need to change?

3. What thoughts would remain the same?

4. What things supported you in maintaining a positive state of mind in the past? How could they be helpful now?

5. Can you think of some other strategies to help you keep your mind on what you want and off what you don’t want?

 

Mining for Gold

When you think of patience, perseverance, tenacity, passion, purpose, and success, who comes to mind?

Who or what can help you to manifest more persistence? How can you keep your mind on your vision, your body moving towards your dreams, your heart warmed by the joy you will feel when you finally achieve success?

Identify three ways to strengthen your persistence by strengthening your willpower and self-discipline.

 

This is an edited extract of Change Your Mindset: Millionaire Mindset Makeover by Cassandra Gaisford. To purchase your copy and learn how your thoughts affect your success habits read the book here

Amazon: viewbook.at/ChangeYourMindset

Kobo, Barnes & Noble, Nook, and iBooks: books2read.com/u/bP56wz

Why not making mistakes is the biggest mistake you’ll ever make

Sunday, March 11th, 2018
“And then, out of many years of silence and failure and feeling that my whole life was a disaster, the writer came, like a blessing, like a door that opened into another space.”

~ Isabel Allende


 
Conquering failure often requires learning the hard way to reach dizzying heights and allowing room for disappointment. 
One successful author, whose name escapes me, once advised aspiring authors to affirm the following, “I am willing to write badly; I am willing to do the work whether it is any good or not; I am also willing to allow brilliance.”

 
Many people stagnate under the weight of perfectionism or fear of failing because they worry about making mistakes. 
It may be challenging, but investing in strategies to create more tolerance and acceptance towards making mistakes will prove liberating.
 
One strategy is to learn from others’ misfortune.
With hindsight, sometimes the greatest fortune comes from making the biggest blunders.
 
Here are just a few mistakes that turned out well:

 
Isabel Allende started her career in journalism and soon found herself offside with people who didn’t appreciate her outspoken views. For years she felt under-appreciated—until she decided to tackle her first novel, The House of Spirits.
The novel was named Best Novel of the Year in Chile in 1982, and Allende received the country’s Panorama Literario award. The House of the Spirits has been translated into over 37 languages. It was also adapted into a film of the same name starring Jeremy Irons, Meryl Streep, Winona Ryder, Glenn Close, and Antonio Banderas.
 

Musician Ornette Coleman’s mistake led her to be acclaimed as the inventor of “free jazz.” She was awarded the MacArthur Fellowship (nicknamed the Genius Award) in 1994 and the Pulitzer Prize for Music in 2007.
“It was when I found out I could make mistakes that I knew I was on to something,” she once said.
 

Walt Disney was fired by a newspaper for lack of ideas. He also went bankrupt several times before he and his brother co-founded Walt Disney Productions, one of the best-known motion picture production companies in the world. Disney’s revenue last year was $US45 billion.
Dr. Suess’ first children’s book, And to Think That I Saw it on Mulberry Street, was rejected by 27 publishers. The 28th publisher, Vanguard Press, sold six million copies of the book. He went on to write numerous other books which still sell well today.

 
Rhonda Byrne’s life was at an all-time low. Fifty-five and twice divorced, her father had just died and her career was in crisis. 
That was until, acting on an inspired thought, she created the DVD The Secret and later produced a book, both of which galloped away to become some of the biggest-selling self-help resources of all time.
 
 

At the heart of Byrnes’ inspirational series of products is the Law of Attraction.
“Everything in your life is attracted to you by what you are thinking,” Rhonda says. “You are like a human transmission tower, transmitting a frequency with your thoughts. If you want to change anything in your life, change the frequency by changing your thoughts.”
Refuse to be a victim.
 
Next time you feel you’ve made a mistake, ask yourself, “How could this work out for my highest good?” 
Be gentle with yourself. Sometimes making mistakes heralds a time of new birth and energy.
 
Draw on the lessons you have learned to help you move forward
Notice how you have grown and changed as a result of everything that has happened.
 
Gather information as you go and be ready for a new adventure. Look for positive signs for successful outcomes in the future.
 





Mining for Gold


 
What is the biggest mistake you ever made and what did you learn?
 

Buoy your resolve by collecting stories about other people who felt like failures, or were treated harshly by peers, critics, family, and other disbelievers.
 

Collect a file of inspiring stories about mistakes that turned out well.
 

Follow your inspiration.


 

 

This is an edited extract from The Prosperous Author: How to Make a Living With Your Writing (Book One: Developing a Millionaire Mindset by Cassandra Gaisford. ORDER THE EBOOK TODAY, and SEND YOUR ORDER CONFIRMATION AND RECEIVE YOUR FREE BONUS GIFTS—Click the Amazon link here getBook.at/TheProsperousAuthor

Develop A Millionaire Mindset Today!

Boost happiness, joy and prosperous productivity by 600%—create a magic morning

Sunday, December 10th, 2017

“If you win the morning, you win the day,” says millionaire author, podcaster and polymath Tim Ferriss. Despite his phenomenal success Tim suffers from anxiety and credits a robust morning routine and other health behaviors with giving him more bounce throughout the day.

Ferriss kick-starts his day with 10-20 minutes of transcendental meditation, five to 10 minutes of journaling or Morning Pages, making his bed, and a healthy dose of positive vibes. He also does at least 30 seconds of light exercise. 30 seconds!

“Getting into my body, even for 30 seconds, has a dramatic effect on my mood and quiets mental chatter,” Ferriss wrote in his book Tools of Titans.

I’ve followed a similar ritual for years—long before I discovered Tim Ferris. But whenever I am tempted to flag my meditation or my ritual of writing in my journal, I find it helpful to remind myself these are the tools Titans like Tim use to achieve phenomenal results.

Below are just a few of the many Magic Morning routines and rituals you can use to prime your day for miracles:

Meditation and mindfulness—enjoy some sacred silence

Affirmations—empower your beliefs with feeling-based reminders of your intentions

Goals to go for—set your priorities, including health and well-being activities (exercise etc.)

Inspiration—journaling, visualization, reading

Co-create—partner with spirit, tap into your Higher Self, evoke the muse…and get ready to create

 

Importantly, complete these crucial focusing activities before you get to work.

I experience many of these activities simultaneously when I meditate, write my Morning Pages, and consult the oracles; and also when I go for a walk in nature, listen to an uplifting audiobook or podcast, or sip my morning coffee.

Ferriss, in a podcast episode, sums up the potency of similar mindful practices: “It’s easy to become obsessed with pushing the ball forward as a Type-A personality and end up a perfectionist who is always future-focused.

“The five-minute journal is a therapeutic intervention, for me at least, because I am that person. That allows me to not only get more done during the day but to also feel better throughout the entire day, to be a happier person, to be a more content person—which is not something that comes naturally to me.”

I’m not alone in knowing the positive difference daily habits like journaling or taking the time to reconnect with my higher self, makes to my resilience and happiness levels.

Get your day off to a high-vibration start.  Choose, develop, and apply your own Magic Morning routines.

 

This is an edited extract from Bounce: Overcoming Adversity, Building Resilience, and Finding Joy by Cassandra Gaisford. If you are interested in reading more about how to boost your happiness and, overcome obstacles and elevate your success read the book here—myBook.to/Bounce.

How to do it scared—even if you don’t have the courage of a lion

Monday, August 21st, 2017

 

 

 

Most of the successful people I know made massive leaps toward more fulfilling futures despite their doubts, fears, and anxieties.

I know I did. When I started my business I had no idea whether anybody would even come to me for guidance—let alone pay me.  I was a single mum struggling to pay my mortgage. I didn’t have a safety net. When I look back on my life I’m amazed at how far I’ve come. I built several successful businesses, uprooted my life and moved to the end of New Zealand and I’ve reinvented my career as an author and intuitive coach. But guess what? Everything that I do, I still do scared.

What gave me the courage and confidence to change? An obsessive desire to follow my passion to prosperity.

Does this resonate with you? One of the simplest ways to boost your courage and confidence is to read a book that guides and empowers you to make changes. It worked for me and it will work for you. Talking with a career coach made a massive change too. Suddenly I had somebody on my side, cheerleading me along.

Right now, I’m super excited to be coaching amazingly, incredible men and women who want to live lives of significance. Women, like Lynnie Galloway who is training with me to become a Worklife Solutions Certified career and life coach. It’s so much fun helping her develop her brand and business, The Treasure Chest. And importantly, it’s rewarding to share my passion and skills with her and know she will be helping others follow their passion to prosperity too. Read more about Lynnie’s story here—http://www.cassandragaisford.com/rebirthing-a-new-career-lynnies-reinvention-story/

And then there’s the amazingly energetic and uber-inspiring young woman, Lucy O’Connor who is reinventing her career and recreating her business Monday Hustle. ““Stop overthinking and take the leap. You’re never too young for a career change!” she says. And she’s walking the talk—and she’s doing it scared! Read more here>>http://www.worklifesolutions.nz/lucys-reinvention-story-hustling-her-way-into-a-new-career/

One of my biggest tips to help you have the courage of a lion is to follow your obsessions. Check my latest blog post here>> http://www.worklifesolutions.nz/become-audaciously-obsessed-how-passionate-obsessions-empower-your-productivity-and-prosperity/

Or be inspired by other phenomenally talented men and women—and who better to spotlight as we bask in the energy of the Leo new solar eclipse than Coco Chanel—born under the sun-sign of Leo. Here’s a small excerpt from my book, The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life (Book Two: Coco Chanel)

AWAKEN THE SEER

If you were born without wings, do nothing to prevent them from growing

~ Coco Chanel

Several years ago when I was in New York I stumbled on a book that was to change my life—Psychic Living: Tap into Your Psychic Potential, by Andrei Ridgeway.

“In this technological day and age filled with busywork,” Ridgeway writes, “many of us neglect our psychic potential. Our instincts are repressed and our inner voices buried.

“For many people, the word ‘psychic’ is so titanic, they can’t accept it. They don’t realize it’s a normal state of being, that as a lover, and a friend, we use this part of ourselves all the time.”

Some people claim Coco Chanel was intuitive to the point of being psychic. She could see into the future, spot needs for which there would later be demand, and had a brilliant knack for creating the right product at the right time.

Some ways to awaken your psychic potential include:

  • Meditation
  • Yoga
  • Aromatherapy
  • Mindfulness
  • Prayer
  • Heart-based spiritual practices
  • Free-writing/journaling
  • Reading oracle or tarot cards—something which Coco did regularly

Your Challenge

How could you awaken or strengthen your psychic potential?

Engage all your senses so you can feel, taste, touch, smell and hear your future.

I have always been able to see what others were unable to see; and what they did, I did not see

~ Salvador Dali, artist

 

To succeed, we need role-models..”The Art of Success” inspired by Coco Chanel gives you that! The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life (Book Two: Coco Chanel) is available in print and eBook from Amazon – navigate to here getBook.at/CocoChanel

DEVELOPING A  MILLIONAIRE MINDSET

Or does your mindset need a boost? I know my mine does. I’ve been working like a trojan this year. As I write to you now, I’m excited to share that n just a few hours I’ll be boarding a plane and flying to Bali, Indonesia with my mum. For two glorious weeks, we’ll be doing girl bonding. I can’t wait to tell you all about my travels to this magical, mystical island.

If you can’t get away, rejuvenate your mind, body, and soul with my new book, The Prosperous Author: How to Make a Living With Your Writing, Book One: Developing A Millionaire Mindset

“While my book may be complete and receiving more traction than I could possibly have hoped for, I now find myself worrying about my ability to do the promotion and ‘selling’ of it that I’m led to believe is expected of me. Self-Doubt.  This is more scary to me than having the book read and I will use your inspiration to teach myself the confidence I am going to have to find and deliver on in the coming months. Your book is brilliant work,” wrote author Heather, whose soon-to-be-released book The Tattooist of Auschwitz wrote, after reading my book, The Prosperous Author: How to Make a Living With Your Writing, Book One: Developing A Millionaire Mindset.

Heather also shared the below, including how her daughter-in-law, who is not a writer, benefitted from reading, Developing A Millionaire Mindset:

 

I started reading this when you first sent it to me, got sidetracked quite early on, too much going on over here both with family and publishers.

I went back to it on Wednesday in the right frame of mind and couldn’t put it down.  Not only could I not stop reading but when I had finished it I went back to page 1 and read a second time.   I just knew I’d only fully absorbed 50% of your wonderful advice and wanted it all.   My son and daughter-in-law, plus 2 little ones were around today and at one point my daughter-in-law was lamenting the pressures on her both at work and as a mother.  She is a very senior economist for the state government working outrageous hours and with immense pressure on her as she manages the State health budget, the biggest in the government.  I gave her my ipad and told her to flick through your manuscript and read what she thought might help her.  She disappeared into another room for an hour and came back thanking me and saying she felt empowered to make changes, not for financial reasons, but to get her life back on track and determining what is really important for her and her family not her employer.

Part of my pressure has been getting my manuscript, again, into a publishing mode.   Dymocks, the largest bookstore franchise in Aust are having their annual conference in Sydney in 2 weeks time and they asked if they could showcase my book.  This put the pressure on to get an ARC ready and to the printers.  This happened only on Friday.   Attached the ARC cover FYI.

While my book may be complete and receiving more traction than I could possibly have hoped for, I now find myself worrying about my ability to do the promotion and ‘selling’ of it that I’m lead to believe is expected of me.   Self-Doubt.  This is more scary to me than having the book read and I will use your inspiration to teach myself the confidence I am going to have to find and deliver on in the coming months.

Brilliant work girl.

 

These comments and those below in response to my questionnaire have been incredibly fulfilling to receive, but they are also a reminder of how books can literally change lives—one word at a time.

THE PROSPEROUS AUTHOR FEEDBACK QUESTIONNAIRE

Question 1.a.)

What did you like about the sample/book and why? (if anything!) 

 

response:

How you brilliantly tied together your opening quote on each chapter with your own thoughts, expanding on the statement in a fun and totally digestible manner.

 

Question 1.b.)

 

Would you be willing to write a short comment that I can use to help market The Prosperous Author Just one or two sentences—or more.

Your reader testimonial and comments for marketing:

Cassandra has crafted a book that is not only easy to read, digest, provoke self-evaluation and encouragement, but is entertaining and enjoyable to read on every level, in every chapter.  You just know she has ‘walked a mile in your shoes’ and is willing to share her experiences and invites you to ‘walk a mile in hers.’  She motivates and inspires while challenging the reader in a gentle way to seek the best in themselves and go for it.  Love your passion Cassandra, you have my admiration for what you have achieved and for what you encourage others to achieve.

 

Question 2.

Do you have sense of what is at the heart of The Prosperous Author How does this feel, as a reader? Could this be improved? What suggestions would you like to offer?

Your response:

Giving each reader the permission to be themselves.  Yes learn from your many amazing anecdotes, look for and find what is hindering or stalling you, the reader, from advancing, always staying true to your individual passions, beliefs, faith.  At all times in the writing process dream big, find ways to obtain and maintain self-belief in your abilities, and push to expand them.  Don’t wait for opportunities to present themselves get off your butt and seek them out

 

Question 3.

What was your favorite chapter? Could this be improved? What suggestions would you like to offer?

Your response:

Your Health is your Wealth.   Maybe because I’m at the older end of the spectrum I took this chapter on board and realized I need to do more for not only my physical health but mental health.

 

Question 4.

Did I miss anything? Was there a topic that you would have liked included? What suggestions would you like to offer?

Your response:

You aced it girl.  Nothing missing from my perspective

 

Question 5.

Are they any places where I went on too long? Was anything boring? Repetitive?

Your response:

  1. Short, sharp, succinct and to the point.

 

Question 6.

Were any sections too short?

Your response:

Maybe the one on Allow no Doubt.  Attitude, attitude, attitude plays a huge part in how I approach everything in life, my writing in particular.

 

The Prosperous Author: How to Make a Living With Your Writing, Book One: Developing A Millionaire Mindset is available in print and ebook for Amazon here—
getBook.at/TheProsperousAuthor.

 

Read more of Heather Morris’s inspiring journey to global publication and how she summoned her inner-lioness here>> http://www.cassandragaisford.com/how-to-finish-a-book-film-script-or-any-other-stalled-project-knock-the-bugger-off/

Click here for instant access to your FREE Productivity Hacks Checklist

How To Turn Rejection into Relentless Creativity

Friday, July 14th, 2017

 

Do you ever feel not good enough? I do. And so do many other successful, talented and capable people. My friend and fellow creative, Courtney Kennedy, the author of Creating Space to Thrive: Get Unstuck, Reboot Your Creativity and Change Your Life recently sent out a newsletter which I loved.

Courtney Kenney is a book launch consultant as well as the author of four books on creativity and writing.

Her undergrad studies in Psychology focusing on anxiety led to a fascination with how our minds work as well as what motivates us. Courtney spent sixteen years as a project manager working for high-tech companies in the U.S. and Australia.

After a layoff in 2015, she spent time exploring her creative side in addition to rediscovering her love of writing. Courtney writes about creativity, writing, and self-publishing. Finally, she recently, she started a consulting business where she helps authors launch bestselling books.

I hope you find her newsletter and podcast as inspiring and encouraging to read and listen to as I did. Here is it below:

 

Do you ever feel not good enough? I do. And so do many other successful, talented and capable people. t out the following newsletter. I hope you find it as inspiring and encouraging to read as I did. Here is it below

Do you know that feeling in the pit of your stomach when you’ve been laid off, dumped, or rejected? It’s fear and anxiety.

 

When we are rejected, we are threatened, and our brains go into defensive mode. Fear kicks in; we become sick with stress. But, there is a way to deal with the hurt.

 

Recently I appeared on the podcast, FEAR NOT: Living Beyond Your Fears with Billy Atwell, where I discussed my fear of not being good enough.

 

I explained how I got laid off a few years ago and channeled all my feelings of failure into writing.

 

Writing changed my life. By making space for creativity, the anxiety and stress were turned down.

 

Whatever fears you may be dealing with, pursuing creativity can help…

 

Instead of seeking empty pleasures, let’s pursue relentless creativity to chase away the fear. Writing, or however you choose to express your creativity, can be life-changing.

 

If you get a chance, check out the interview. It’s a quick one—just 12 minutes. Click here to listen: livingbeyondyourfears.com/courtney-kenney-feeling-failure-not-good-enough/

 

Takeaways include…

•    How making time everyday to be creative will help you with fear.

•    Being creative will increase your self-esteem.

•    The act of creativity will help you be more emotionally resilient.

 

Let me know what you think about the episode. What is your biggest fear? What did you do to overcome it?

 

Making Money With Your Writing

You may remember Cassandra Gaisford whom I featured as a case study in Creating Space to Thrive. She has a new book called The Prosperous Author: Developing a Millionaire Mindset.

 

For years, the fallacy of the starving artist has pervaded our culture, seeping into the minds of creative people and stifling their dreams.

 

But the evidence-based truth is that the world’s most successful authors and artists do not starve. In fact, they thrive by leveraging off the power of their millionaire mindset and capitalizing on their creative strengths.

 

Cassandra is a holistic psychologist, award-winning artist, and bestselling author. Her book is a must-read for anyone who wants to make a living from their writing, earn extra income on the side, or improve their mindset.

 

For one more day, Cassandra is offering a 5-Part Video Mini-Course and free copies of her Amazon bestsellers: Find Your Passion and Purpose, Box Set Mid-Life Career Rescue Series, and The Art of Success. Simply order the book: getbook.at/TheProsperousAuthor and send your receipt to cassandra@cassandragaisford.com to claim your bonuses.

Did you enjoy this post?

Subscribe to this blog, and sign up for Cassandra’s newsletter for inspirational tips and strategies to live your best life. Click here to claim a FREE copy of Find Your Passion and Purpose>> http://eepurl.com/bEArfT

Making space for prosperity

Monday, June 19th, 2017

One of my daily practices is to ensure I clear my desk at the end of the day, and write a few notes regarding the focus for the next day, celebrate my successes by writing them in my journal and acknowledging the things I’m grateful for.

This creates joy, and space in my mind, and enables me to approach the new day feeling inspired and focused—assuming I’ve also cleared my mind at the beginning of the day by meditating, completing my morning pages and walking in the morning too.

If Morning Pages are a new concept to you I explain this wonderful tool developed by Julia Cameron, author of The Artists Way, a little more in the chapter Journal Your Way to Success in my new book The Prosperous Author: How to Make a Living With Your Writing (Book One: Developing A Millionaire Mindset)

 Here’s a wee excerpt:

 

JOURNAL YOUR WAY TO SUCCESS

I love my writing journal. It’s my partner in writing, there for me whenever I need it, my confidant and my supporter and my record of where I’ve been

~ Anne Gracie, romance author

Recently, while tackling a mammoth writing project, I talked myself into a bit of a funk. I knew that what I really needed was some positive reminders of my intentions. Instead of saying, “I quit”, and “I am so over this,” and retelling the story that allowed for failure, I went online and purchased a beautiful black sketchbook. Prior to this, I had noticed anxiety building—as it always does when I don’t have a special book in which to purge and reshape my thoughts.

With my gold pen, I wrote some of the most empowering and encouraging quotes from other authors who have also struggled to maintain a prosperous mindset while writing an epic book.

Top of my list was Jessie Burton’s empowering words, “Always picture succeeding never let it let it fade. Always picture success, no matter how badly  things seem to be going in the moment.”

These words reminded me that I was picturing failure. I was telling myself messages of failure. I was feeling failure.

Jesse Burton, the author of The Muse and The Miniaturist is very inspiring to me because she is so honest about her own battles with mental health—including anxiety. “In February I was publicly honest about how difficult it had been to handle, process and assimilate in real time some of the changes in my life. Namely, the strange and wondrous effects of The Miniaturist. I wrote about anxiety, my first tentative foray into putting that mental morass into words,” she wrote in one of her newsletters.

As Jessie highlights blogging and sharing your thoughts with your fans is another form of cathartic journalling—as is writing a book like this. “You could have talked more about your personal experience so that other writers can more easily relate to you,” wrote an advance reader of this book. You’ll notice, in this chapter, and throughout this book that I’ve woven in more of my experiences, the highs and the lows, as a result.

To boost your success mindset another form of journalling is writing Morning Pages, a strategy developed by Julia Cameron, author of The Artist’s Way.

The writing is just a stream of consciousness, writing out whatever you are feeling—good  (or what one of my clients calls the “sunnies”) or not so good (“the uglies”). 

“It’s a way of clearing the mind—a farewell to what has been and a hello to what will be,” Julia says.

“Write down just what is crossing your consciousness. Cloud thoughts that move across consciousness. Meeting your shadow and taking it out for a cup of coffee so it doesn’t eddy your consciousness during the day.”

The point of this writing is to work with your subconscious and let it work its magic in the creative, healing process.

Mining for Gold

Keep a writing journal for specific writing projects. It may not work for you, but you will never know until you try

Start where you are—commit to a daily practice of writing morning pages and journal for self-exploration

Dive Deeper. . .

You can find our more about morning pages here http://juliacameronlive.com/basic-tools/morning-pages/

 

This is an edited extract from The Prosperous Author: How to Make a Living With Your Writing (Book One: Developing A Millionaire Mindset)

by Cassandra Gaisford. To purchase your copy and learn how to follow your passion to prosperity, click here to go to your online bookshop.

23 ways to turn up the volume on your success

Sunday, June 18th, 2017

Would you like to remove the psychological blocks keeping you from succeeding in your business?

Would you like to learn practical steps to make more money as an entrepreneur, that you can apply right away?

 

If you answered yes to either or both of these questions, you won’t want to miss the upcoming Be, Do, Succeed Global Online Conference. 

My friend Ande Anderson, MS, RD, Co-Founder of AVAIYA (AVAIYA is the creator of transformational films and courses such as The Truth About Prosperity, MPower: Empowering Women in Business & Beyond, Leap!, The Gratitude Effect, and more) – is hosting this FREE, business-changing event from June 21st – July 1st.

Ande will be interviewing me and 22 other success leaders that will share:

•       Cutting-edge tools and techniques to help you reveal and remove limiting beliefs standing in your way of entrepreneurial success

•       Practical, applicable steps that you can apply right away, to help you increase revenue in your business

•       And so much more!

There are 23 speakers in all including: Lynne McTaggart, Hale Dwoskin, Jeanna Gabellini, Debra Poneman, Morry Zelcovitch, Kristen Howe, Mark Waldman, Cheryl Wood, David Perdew, Ken Stone, Val Silidker, Arianne Traverso, Dr. Andrea Pennington, Cassandra Gaisford, Wendi Blum, Burge Smith Lyons, Bernadette Logue, Kelly McNelis, Jacquie Somerville, Morgana Rae, Dr. Kim D’Eramo, Michelle Villalobos, & David Cameron Gikandi.

And of course, yours truly! You can watch my interview on June 30.

Mark your calendar and go get registered right here. 

After you register, keep an eye out for Ande’s email for specific details on accessing the interviews.

And no matter what your current situation is…

Whether you’re a seasoned entrepreneur looking to take your business to the next level…

Whether you’re just starting out in your business and need support and How To’s…

Or whether you have a job and you’d like to make additional income in your side business…

You’re not going to want to miss a minute of the Be, Do, Succeed Global Online Conference. This 11-day event is completely free to you!

Watch the inspiring video and go here right now to register. 

P.S. These video & audio interviews will be recorded and will be available at no charge after each show for a limited time so you won’t miss a thing. Sign up right now, while it’s fresh on your mind…

 

Did you enjoy this post?

Subscribe to this blog, and sign up for Cassandra’s newsletter for inspirational tips and strategies to live your best life. Click here to claim a FREE copy of Find Your Passion and Purpose>> http://eepurl.com/bEArfT

 

 

*