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MIND SPA PSYCHOLOGY: COACHING AND THERAPY

If you could free yourself from everything holding you back from living an incredible life – all of your fears, stinkin’ thinking, limiting beliefs, negative emotions – you know you’d instantly feel happier, healthier and freer. The solution is very simple. Whether you have lost your job or hate the one you have, your relationship has hit a rough patch, or you’re struggling with anxiety, depression, addiction or any other issues are impacting your life, talking to an impartial professional, qualified holistic psychologist, counselor, and life coach can help.

I  offer a range of life and career rescue remedies, including:

  • Quantum Transformational Coaching (QTC) to rapidly breakthrough limiting beliefs, sabotaging thoughts, subconscious blocks, and outdated scripts that are holding you back.
  • Career Counselling to help resolve career-related issues such as stress, role-conflict, job loss, self-employment coaching, dissatisfaction, and career reinvention.
  • Personal Counselling to provide early, solutions-focused intervention before problems escalate. A holistic approach to resolving many non-work issues including relationships, finances, physical and emotional well-being stress, grief, conflict, depression, lack of self-esteem, substance abuse…and more.
  • Life coaching to provide help people who don’t need in-depth counseling.  You don’t need to have a problem to seek the services of a life coach, although some people do. More often than not people are just feeling stuck and need someone objective and supportive to spur them on. Life coaching is solutions-focused, and rather than dwell on the past, focuses on where a person is now, where they want to be and the steps and changes necessary to get them there.

Live and work with purpose, peace, and passion no matter where you are in New Zealand or the world. We can help you reach your potential by meeting in-person,  phone, skype or by e-mail.

 

My philosophy

I favor a truly holistic approach. Drawing on over twenty years as a holistic psychologist and wellness practitioner, you’ll benefit from a  range of cognitive and holistic strategies to help you thrive in the face of setbacks, including Cognitive Behaviour Therapy, Interactive Drawing Therapy, Solutions Focused, Appreciative Enquiry, Rogerian (feeling based therapy), Choice Therapy  and Positive Psychology techniques to name just a few.

 

Points of Difference

Creative 
I use creative, innovative and customized solutions to meet clients’ needs. I don’t believe in a “one size fits all” approach. My techniques resources and solutions are regularly reviewed and updated to ensure best-practice solutions.

Professional Expertise and “Walking The Talk”
My wisdom comes from both life experience and schooling. I am professionally qualified and “walk the talk.” I have survived and thrived in the face of issues common to many of our clients. You’ll benefit by being offered shortcuts to learning by sharing the wisdom I have gained on the way as I picked myself up and started again. This gives me a unique perspective and incredible empathy and insight when it comes to helping others.

Passionate and values-driven
I am passionate about helping others thrive in the face of setbacks. I love what I do and I do it well!

Holistic and Spiritual
I believe the best solutions integrate mind, body, and soul. Whichever way you define spirituality you’ll benefit from tailored approaches that feed and nourish and empower your spirit.

 

Quantum Transformational Coaching (QTC)

 

QTC Therapy

The two-hour life-transformational therapy with Cassandra; anywhere in the world via Skype, with an optional 1-hour upgrade available.

QTC Therapy can successfully recalibrate and treat:

  • Feelings of not being good enough
  • Worrying about what others think of you
  • Addictions and substance abuse, incl. alcohol, sugar, over-eating
  • Anxiety and depression
  • Money blocks and financial worries
  • Fear of public speaking
  • Stress, burnout, and overwhelm
  • Feeling stuck, blocked, or self-sabotaging behavior
  • Anger, rage, and resentment
  • Sleep issues
  • Relationship issues

Anything that holds you back from being the best version of yourself can be reset in one personalized two-hour session. Feel free of old emotional issues, patterns, and scripts affecting your behavior. Feel empowered, motivated, self-empowered and more certain of your passion, purpose, and direction. Feel better equipped to deal with situations constructively with less stress and better results. Immediate results guaranteed.

 

 Click here for my cancellation policy

 

More about Quantum Transformational Coaching…

QTC integrates a number of modalities including—not limited to CBT (Cognitive Behavioural Therapy), Hypnosis, Reiki, Interactive Drawing Therapy, Solutions Focused, Appreciative Enquiry, Rogerian (feeling based therapy), Choice Therapy, Positive Psychology, and hypnosis. By combining these modalities, rather than being limited by one dominant approach, incredible transformation, tailored to your unique needs occurs at all levels essential to your well-being— mind, heart, body, soul, and in your relationship with others.

“I got a lot of value from the coaching session, and, by cutting the travel time out,  it is also very economical on time.

~ Melanie, 62.

 

 

TO LEARN MORE ABOUT CASSANDRA’S BESPOKE LIFE AND CAREER COACHING PROGRAMS click here>>

 

MAKE MONEY AS A LIFE COACH. ONLINE CERTIFICATION COURSE NOW AVAILABLE click here>>

 

With over 25-years professional experience helping people transform their lives as a holistic psychologist, career counselor, life coach, intuitive and bestselling author of self-empowerment books I’ve found the way to boost resilience and do the things that make my soul sing…

I believe in the power of love, spirituality, and creativity to transform your life—it has mine. My soul mission is live life to the fullest, to take risks, to be playful, to create beauty and to have fun—and to help others achieve the same.

. . .if you’d love to live a life of joy, fulfillment, and prosperity you’re in good hands. Don’t just dream it! Achieve it!

 

My qualifications and professional expertise

What really inspires me is feeling like there is something you IMPROVE ON. I’m a rare mix of 50% rational, cognitive and 50% intuitive, empath. Devoted to finding my soul purpose from an early age, I’ve spent many hours and invested a significant amount of my financial resources finding ways to transcend difficult situations and emerge stronger and more empowered. I’ve found personally and professionally the best solutions are positive, holistic, inspirational and practical ones.

To see my full range of professional qualifications and a list of holistic therapeutic skills and experience, click here>>

 

Spiritual approaches to the treatment of alcohol addiction. Click the following link to read an edited version of the 300-level essay I submitted as part of my psychology degree back in 2014—http://www.cassandragaisford.com/spiritual-approaches-to-the-treatment-of-alcohol-addiction/

Discover how I found my passion and purpose and learn more about my personal story here: http://www.cassandragaisford.com/my-story-how-my-dark-nights-of-the-soul-awakened-my-passion-and-purpose/

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