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Posts Tagged 'creativity'

How I put more fuel in an empty tank

Friday, November 17th, 2017

 

Recently, someone asked me, “Have you always been a hamster on a wheel?”

Her question certainly got me thinking how seldom it is that I stop and take a break. Many people who love what they do find it hard to stop. In fact, very often working is how I relax. I Iove writing—it’s like a meditation to me. I love creative expression, and I love encouraging others. I love what I do for work so much I find it hard to stop and take time out just to be.

Most of my life I’ve struggled with taking time out. I love being busy 🙂 But several things changed my thinking and altered my perspective. I began to feel fatigued and feelings of despondency crept in—including increasingly negative evaluations of the effectiveness of the work that I do.

If these feelings are something you can relate to, know that they are red flag warning you that’s it’s time to cut yourself some slack and take a break. I did just that when, in September,  I went to Bali with my mom. For three blissful weeks I went off the grid—no writing, no social media, no digital gadgets whatsoever—other than my camera. It has been so long that I did something just for fun, as a hobby, that I had forgotten how much I loved it.

So, in this end of the week Kickstarter, I’m sharing a few timely reminders from The Happy, Healthy Artist: Worry Less, Improve Your Health & Create a Sustainable Creative Career

 

Excerpts to soothe & inspire…

PROTECT YOUR MENTAL HEALTH

Jessie Burton, the author of The Muse and The Miniaturist, powerfully sums up how anxiety can sneak up on you and the importance of protecting your health—mentally, emotionally, physically, and spiritually.

Below is an extract from the vivid account she shared on her blog earlier in 2017:

“I looked my mental health in the eye and did not do enough to protect it. I burned out again, I suffered dehydration and a viral infection, but far worse, my anxiety came in huge and truly awful doses and, in the end, I had to cancel a few events. I am well aware of the places I had to cancel events, and one day, I hope to make up for that in those places. It wasn’t many, but I did feel terrible.

I truly love having readers, and I did the best I could, a four-month publicity tour, two continents, five events in three days kind of thing, but by the end of September, the scrutiny and analysis, repetition and a sinking of myself led to physical damage and a deep sense of alienation, panic and an indefinable loss.The thing I want most to do in the world is write, and I agonized that if writing led to this kind of struggle, then what was the solution?” she asked.

Balance. That is the solution.

***

STRESS LESS

Productivity isn’t about being a workhorse, keeping busy or burning the midnight oil…It’s more about priorities, planning, and fiercely protecting your time. ~ Margarita Tartakovsky, blogger

AS JESSIE BURTON’S experience illustrated when you are under too much pressure, take too much on and don’t take time out, you tend to live your life on overdrive and on the verge of burnout. When you’re stressed you are less effective, make more mistakes, suffer more and are prone to illness. Very often people turn to “medicine”—chemical highs, alcohol, and prescription drugs—to manage the symptoms.

But the reality is that these only offer temporary relief. They mask symptoms which, left unresolved, can set fire to everything you’ve worked so hard to achieve. Fortify your resilience. Stop, take a break, rest, eat well, stay away from negative people, cultivate optimism, exercise, do things you love, play, spend time in nature, experience the quietness of solitude, and experiment with other effective stress management techniques.

***

AROMATHERAPY FOR MENTAL ALERTNESS

 If you believe in aromatherapy…it works! If you don’t believe in aromatherapy…it works! ~ Cristina Proano-Carrion, aromatherapist

ALONG WITH YOUR skills and capabilities, it is your state of mind that determines how productive, successful and happy you will be. There are many ways to empower your mind—working with essential oils is one of the most effortless. The sense of smell is the most basic and primitive of all our senses and is of vital importance to authors.

The process of smelling is called olfaction and is incredibly complicated, taking place in several areas of the brain including the limbic system which itself has approximately 34 structures and 53 pathways. The limbic system is linked to sensations of pleasure and pain, and emotions— both positive and negative, including fear and confidence, sadness and joy and other feelings that can either erode or boost productivity and prosperity.

THE FOLLOWING BLENDS are also great ‘pick-me-ups’ for your weary mind:

Alertness:

Ginger, 6 drops

Grapefruit, 5 drops

Juniper Berry, 4 drops

15 ml of a carrier oil

Energizing:

Lavender, 8 drops

Lemon, 2 drops

Orange, 6 drops

Rosemary, 4 drops

 

All excerpts from  The Happy, Healthy Artist: Worry Less, Improve Your Health & Create a Sustainable Creative Career available from Amazon as an ebook or paperback here—viewBook.at/HappyHealthyArtist

P.S.

I’ll be sharing my strategies for a stress-free Christmas and holiday season with a journalist from the New Zealand Herald, who interviewed me recently. It’s a super important topic – so many people find it hard to switch off.

See this blog about the importance of a digital detox-https://buff.ly/2z5x2cF

How to develop more grit and perseverance – consult the oracle

Monday, November 13th, 2017

I don’t care what you think about me. I don’t think about you at all

~ Coco Chanel

Gabrielle Bonheur “Coco” Chanel had to overcome obstacles to success just like you and I. She suffered many hardships, including the death of her mother when she was young, being abandoned by a father who didn’t love her, growing up in an orphanage, and the stigma of her early years which plagued her throughout her life.

She suffered extreme poverty, self-doubt, low self-esteem and craved love. People jealous of her talent also spread malicious rumors and tried to undermine her success.

But she didn’t let obstacles stop her from doing the work she loved. The pursuit of excellence born from her experience, fueled by her determination to be an independent woman, and the desire to liberate others, ultimately led to her success.

Her boundless imagination, strength of purpose and courageous spirit is an inspiration to young and old. Have you ever wondered what sustained her throughout her life and career?

Tarot and other subjects such as astrology, alternative healing, psychic phenomena, spirituality, and a fascination with the Goddess legends, captured Coco Chanel’s interest.

She, like many people, found great wisdom, peace, comfort and healing from an eclectic array of spiritual rituals.

As the astrologer, Jessica Adams, shares on her website, “Coco Chanel used the Lenormand oracle card deck to help her in business—as well as in her personal life. As my friend, Justine Picardie explains in her acclaimed biography of Chanel, ‘the cards still rest where she left them, lying in a moment frozen in time, in her apartment in Paris.’”

Coco was taught the precepts of Theosophy by the first and foremost love of her life, the English playboy, Captain Arthur Edward “Boy” Capel (CBE).

Theosophy is defined by some sources as, “A collection of mystical and occultist philosophies concerning, or seeking direct knowledge of, the presumed mysteries of life and nature, particularly of the nature of divinity and the origin and purpose of the universe.”

My first experience with psychic phenomena and the tarot was when I was a teenager in New Zealand in the late 70s. A friend had given her baby up for adoption and asked me to come with her to visit a psychic for a reading.

I remember feeling both apprehensive and excited. I was amazed that the reading revealed such true things about my life, and I knew then that there was something special about tarot cards.

Like Coco, it’s a fascination that stayed with me throughout my life and which continues to provide inspiration courage and fortitude—both personally and professionally. No one knows exactly how tarot cards originated. The earliest Tarot deck dates back to the 1400s Renaissance Italy.

‘I’ve come to believe that a lot of wisdom was incorporated in the tarot. I feel, as others do, that the ancient keepers of the old ways or earth-based spirituality, wanted to pass on information,” writes Karen Vogel in the introduction to her Motherpeace Tarot Guidebook.

‘As warfare increasingly became a way of life in the Dark Ages of Europe, old ways were lost as whole cities and civilizations were wiped out.

‘It was more and more difficult to pass on oral and written traditions since whole cultures were destroyed and ancient libraries burned. One of the traditional stories about the origins of the tarot is that the wisdom keepers in these cultures were the storytellers, artists, and healers.

They chose between writing a spiritual or philosophical text or putting the knowledge into a game. They decided that a game in the form of cards would last longer, be more accessible to everyone, and easier to hide.’

By the time of the Renaissance Christianity had dominated Europe as both a political and religious powerhouse. Millions of women, who were often the healers and spiritual leaders, were murdered during the Inquisition. Those who threatened Church authority or knew about ritual and healing, either died or went into hiding, taking certain information with them. It was in this atmosphere that tarot began and subsequently spread all over Europe.

Of all the psychological theories in the West, that of revered Swiss psychologist Carl Jung stands out as most applicable to Tarot.

Jung wrote about Tarot on several occasions, seeing it as depicting archetypes of transformation like those he found in myths, dreams, and alchemy.

He described its divinatory abilities as similar to the IChing and astrology, and late in life established a group who attempted to integrate insights about a person based on multiple divination systems including Tarot.

Jessica Adams also notes, “This connection with astrology is not something that the house of Chanel shies away from today. In fact, I vividly remember Karl Lagerfeld’s illustration of the zodiac sign Sagittarius, decorating my horoscope column in Vogue Australia.”

Astrology also played a major role in Lagerfeld’s campaign for the perfume Chance, where a lion plays a key role. The ‘Chanel-Leo’ is very important when understanding the house of Chanel, the woman who created it—and the fragrance.

Jessica Adams also suggests that one of the cards in Coco’s Lenormand deck inspired one of the secret ingredients contained in Chanel N°5, “…this card shows a beautiful green tree, seven love hearts, and the message… ‘A tree far away means good health—when near—illness there will be, many trees close together means things will turn out all right, you’ll see.’

As we now know, a naturally occurring tree moss is one of the secret ingredients in Chanel N°5 fragrance. A coincidence? Or did Chanel bring together astrology and the Lenormand, when choosing her blend?”

Your Challenge

Experiment with tarot—either have a reading with an experienced tarot card reader or study the cards and their meanings for yourself

Feed your curiosity—take note of the places and circumstances where tarot, astrological symbols and other mystical and occultist philosophies are used—in business and life

How could you blend astrology and tarot into your career and life?

He who has a mind to understand, let him understand

~ Mary Magdalene, in The Gospel of Mary

 

This is an edited extract from The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life (Book Two: Coco Chanel) by Cassandra Gaisford. To order a copy for less than the price of coffee and cake click here to go to your online bookshop.

How You Can Think Like Leonardo da Vinci and Unlock Your Creative Potential

Thursday, November 9th, 2017

Whenever I’m in a slump or needing an inspirational boost I turn to people who are smarter or more skilled than me for good advice.

I’ve done the same with qualities I’ve wanted to develop, like patience. “What would Mother Theresa do now?” I asked many years ago. Mother Theresa wouldn’t shout! She wouldn’t lose her cool. She’d send loving kindness and smile. And that’s what I did whenever I got frustrated.

Leonardo da Vinci was super smart! As I wrote The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life, I applied the strategies I’m sharing with you to help me finish this book and make progress with my historical novel, Mona Lisa’s Secret

If you’ve been procrastinating, experiencing self-doubt, feeling fearful, or just getting in your own way, you’re in good company, Leonardo’s been there. I’ve been there too—as have many successful people. Guess what, getting in your own way is normal!

I promise there are solutions to the problems you’re currently facing—and you’ll find them in the pages of this book.

Dig into The Art of Success and let Leonardo da Vinci be your mentor, inspiration, and guide as he calls forth your passions, purpose and potential.

Through the teachings of Leonardo, extensive research into the mysteries of motivation, success and fulfilment, and my own personal experience and professional success with clients as a holistic psychologist, The Art of Success will help you accelerate success. Together, Leonardo and I will guide you to where you need to go next and give you practical steps to achieve success.

I was once told that I had the soul of an artist. Actively discouraged in childhood, for a long time I’d closed off that side of me. I began my career as a bank-teller, then as an accountant, then as a recruitment consultant, followed by more ‘business-minded’ careers. I even spent time in prison—on a work assignment.

Each time I went further and further away from who I truly was and the things that gave me joy. Leonardo was luckier—he was encouraged to pursue his natural inclination. My hope is that after reading The Art of Success you will too.

Whether your calling is the world of commerce or seeking answers in the stars, it’s never too late to be yourself.

Step into this ride joyfully and start creating your best life today.

Here are just a few of Leonardo’s success strategies:

 

THE POWER OF PASSION

If there’s no love, what then?

~ Leonardo da Vinci

Without love you don’t have energy. Without energy you have nothing.

When people are pursuing something they are passionate about their drive and determination is infinite. They become like pieces of elastic able to stretch to anything and accommodate any setback. People immobilised by fear and passivity snap like a twig. They lack resilience.

Passion gives people a reason for living and the confidence and drive to pursue their dreams. Leonardo was a man of many loves and deep obsessions. These passions imbued him with infinite energy—powering his creativity, courage, resolve and tenacity.

As Leonardo once said, “No labour is sufficient to tire me”. Even when he was exhausted by life, his passion sustained him.

Your Challenge

What will passion do for you?

The really important stuff is not in my résumé. It’s what has gone on almost unnoticed in the secret chambers of the heart

~ Isabel Allende, author

 

YOUR SOUL’S DESIRE

Men who desire nothing but material riches are absolutely devoid of that wisdom which is the food and the only true riches of the mind.  So much worthier is the soul than the body, so much nobler are the possessions of the soul than those of the body

~ Leonardo da Vinci

Leonardo described himself as an inventor—it was fundamental to his success. He was a visionary, always searching to understand what was and what could be.  In his quest to create and invent he sought knowledge and wisdom above all else. He sought to fill  his soul and he sought to be of service to the world, advancing science and other realms in the process.

Acquiring material riches wasn’t high on his list of priorities. In life as in chess, forethought wins. Decide what you really want, what you are prepared to give up for it and what your priorities will be.

Your Challenge

If you’re struggling to clarify what it is you really want notice the times your soul comes alive. Notice what excites and interests you, and keep these clues to passion in an inspirational journal.

Passion, love, bliss or joy—whatever name it goes by—is hard to define but easy to see and feel. Your body will change quickly when the richness of your soul finds you.

Here are just a few of her clues:

  • A burning desire, hunger, sense of excitement or feeling of inspiration
  • A state of arousal—a racing heart, light-headedness, sweaty palms, butterflies, breathlessness
  • A feeling of limitless energy
  • A clarity of vision
  • A sense of purpose and caring deeply
  • A feeling of contentment

I don’t believe you can ever really cook unless you love eating

~ Nigella Lawson, celebrity chef

 

LEAD DON’T FOLLOW

Once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return

~ Leonardo da Vinci

Leonardo combined what he loved with his vision and talent for fulfilling future needs. The threat of war made him design things that would protect cities. The desire for faster travel propelled his quest to find a way for man to fly. Illness and death drove him to understand the human body.

He once said, “The painter will produce pictures of little merit if he takes the works of others as his standard.”

His creations were original, and many artists of the time copied him—including Raphael. Many of Leonardo’s designs were spectacularly ahead of his time. So many of his ideas were impossible to build during the 15th and 16th centuries with the tools available and Leonardo’s financial constraints. However 500-plus years later he’s still regarded as a leader.

Your Challenge

Don’t chase the market. Create a need, or fulfil anticipated ones. Don’t be deterred if at first you don’t succeed. Do what you dream about and wait for the world to catch up. No one really knows what, or who, be the next hot thing.

Persevere with your vision. Let the beauty and imagineering you love be the work that you do. Cocoon yourself in the protective magic and power of creative, lateral, blue-skies thinking. Read and learn about other leaders and pioneers. And become the lead character in your own book of life.

You are the storyteller of your own life, and you can create your own legend, or not

~ Isabel Allende, author

 

This is an edited extract from The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life (Book One: Leonardo da Vinci) by Cassandra Gaisford. To purchase your copy and learn more from Leonardo Navigate to here: getBook.at/TheArtofSuccess

How to Overcome Writer’s Block Easily

Sunday, September 17th, 2017

Rewriting is a lot easier than writing because you have a problem to solve.

~ Aaron Sorkin, screenwriter

 

Many people blame writer’s block for their lack of productivity. But delve deeper and the chances are you’ll find other culprits, including perfectionism, “blank page syndrome,” stress, or lack of devotion. But there’s also a simpler cause and one that is easy to solve, trying to write with both sides of the brain.

“To be more productive, you need to learn how to write faster,” says Mary Jaksch, Chief Editor of Write to Done. “The key point is to separate the actions of creation and editing.”

This means allowing yourself to write terrible, horrid, amateur first drafts! Perfectionism will keep you poor.

“When you try to write your first draft well, you are creating and editing at the same time (activities which activate different areas of the brain). This is like being in a car and stepping on the accelerator and the brake at the same time. You won’t get anywhere fast!” says Jaksch.

Julia Cameron shares how she approaches first drafts in her book The Right to Write: An Invitation and Initiation Into the Writing Life. “Early in my writing life, I tried to polish as I went…. Writing this way was frustrating, difficult and disheartening…I learned to write, setting judgment aside and save the polish for later…

“For the first time, I gave myself emotional permission to do rough drafts and for those rough drafts to be, well, rough. Freed to be rough, my writing actually became smoother. Freed from the demand that it be instantly brilliant, perfect and clever, my writing became not only smoother but also easier and more clear.”

Many successful authors, including Julia Cameron, say it’s important to get out of your own way, to be a channel, or medium, for the stories which want to be told.

Show up! Show up! And soon the muse will show up too,” says Isabel Allende, author of The House of Spirits.

“What writing is,” announces Stephen King in the same-named chapter of his memoir, On Writing, “Telepathy, of course. It’s amusing when you stop to think about it—people have argued about whether or not such a thing exists, folks like J.B.Rhine have busted their brains trying to create a testing process to isolate it, and all the time it’s been right there, lying out in the open like Mr. Poe’s purloined letter. All the arts depend upon telepathy to some degree, but I believe that writing offers the purest distillation.”

Here are just a few simple ways to tap into your writing genius, get your creative juices flowing and love your first drafts more:

• Tap into your subconscious mind and write freely—write non-stop for three minutes. It doesn’t matter what you write, just don’t stop for three minutes! You may be surprised at the clarity and depth of ideas that flourish unhindered.

• Do a da Vinci and carry a notebook with you at all times to capture ideas, doodle in, collect snippets of dialog or jot down compelling descriptions around you, and use it to improve your craft and your daily writing practice. Or you may prefer to use a digital notebook or app like Evernote.

• Collaborate with other authors and do a sprint, or sign up for an organized event like Nanowrimo, National Novel Writing Month, in November, to write your book fast (http://nanowrimo.org). This is a month-long program that encourages writers of all ages to stop thinking about writing and just get it done.

• Affirm, “Done is better than perfect,” and remind yourself getting words on the page frees you up for the easier task of shaping them into something coherent. You can’t edit a blank page.

• Create your own sacred “receiving” place and channel your story.

• Write by hand and use technology to input your words later.

• Read the following chapters—particularly “Fifteen Minute Sprints” which follows.

 

Mining for Gold

How can you give yourself permission to write imperfectly?

Schedule separate time for right brain and left brain writing tasks.

 

 

This is an edited extract from The Prosperous Author: How to Make a Living With Your Writing (Book Two: Productivity Hacks: Do Less & Make More) by Cassandra Gaisford. ORDER THE EBOOK TODAY, SAVE and SEND YOUR ORDER CONFIRMATION AND RECEIVE YOUR FREE BONUS GIFTS—Click the Amazon link here getBook.at/ProductivityHacksDoLessMakeMore

Do less and earn more today!

Although this book was written for writers, the principles and strategies can be embraced by business entrepreneurs, solopreneurs, actors, dancers, painters, photographers, filmmakers, and thousands of others around the world who want to enhance their productivity, do less and make more.

Productivity Hacks for Authors

Wednesday, September 13th, 2017

How to Boost Your Productivity Without Endless Sleepless Nights & Breaking Into a Sweat

Productivity isn’t about being a workhorse, keeping busy or burning the midnight oil…It’s more about priorities, planning, and fiercely protecting your time.

~ Margarita Tartakovsky, blogger

Palomino horses cantering in field

If working smarter, not harder and doing less but earning more is your goal, and I’m guessing it is because you’ve been drawn to this checklist, you’re committed to finding ways that balance effort with ease.

We all want to be more productive but do we really know what this means? What does productivity look like? What does it feel like? How can productivity benefit your life—will it accelerate your wealth, happiness, and fulfillment? What might it steal—your sanity, relationships, health, and wealth?

These are questions many of us never ask—until it’s too late. Avoid barking up the wrong tree and chasing an ideal that may lead you further from the things that really matter, pause for a minute.

Before you dive into these checklists and charge into applying the productivity tips and tools I share, ask yourself what does productivity mean to you?

“Productivity is the outcome of your efforts”, says Laurie Wills, a former bank executive. “It’s how much you get out, versus how much you put in. The question you need to ask,” he says, “Is when you look at what you’re getting out is it what’s important to you?”

As you’ll discover, many of these simple hacks will help maintain your focus, boost your energy, top up your reserves and fill your productivity tank simply and easily.

21 productivity hacks:

  • Begin with why: Get clear about what’s most important to you, the outcomes you seek, and your motivating reasons ‘why.’
  • Purposeful productivity: Share your gifts with the world. Work with purpose. Work by priority. Work for prosperous productivity.
  • See your goal achieved: You go where your vision Think big, feel big, and see your goal achieved.
  • Measure your success: Determine your most critical measurements of success or Key Performance Indicators
  • Tackle the toughest items first: The most valuable tasks you can do each day are often the hardest and most complicated. Tick of the toughest items before tackling things you can do more easily.
  • Affirm for success: Use empowering affirmations to boost flagging motivation, overcome obstacles and stay focused, enthusiastic and confident about your goals.
  • Understand the rules: If you want to fast-track your productivity in any endeavor start and stay smart—understand the tried-and-proven rules of your chosen field.
  • Model your heroes: Who do you admire? Who has achieved the prosperous productivity you yearn for? Become a diagnostician and analyze their success strategy.
  • Successful daily habits: Identify daily rituals that boost your productivity and makes these a daily habit. Repetition and consistency are the important things.
  • Miracle mornings: When you win the morning, you win the day. Take time to ‘be’ (center and prepare yourself) before rushing into ‘doing’
  • Journal your way to productivity: Create a productivity journal with empowering quotes and other sources of inspiration, or embark on cathartic journaling to boost confidence and self-belief.
  • Your not-to-do list: What can you simplify or subtract from your life to free up some space for enhanced productivity?
  • Meditate: Stressed, fatigued or overwhelmed minds will never be productive. 80% of successful people have some form of guided mindfulness practice.
  • Embrace Technology: Format and publish your books with Scrivener and Vellum. Use dictation to write faster, Ghostreader to improve flow, Grammarly to check errors and Evernote to store and retrieve ideas quickly.
  • Batch to hatch time: Dedicate blocks of time to similar tasks is a powerful and simple way to decrease distraction and increase efficiency and productivity.
  • Get Organized. Chaos is the enemy. Declutter and get organized. Spend time each day, each week, developing systems to streamline your efficiency.
  • Boost your energy: Sleeping well, eating well, walking or some other form of exercise, and reducing alcohol are some of many effective ways to create and sustain highly productive energy.
  • Aromatherapy for mental alertness: The simple truth is, even if you are unaware of the power of smell, aroma affects your mood. To feel sharper and more alert, rosemary, peppermint and cardamom are just are few essential oils to try.
  • Focus: Juggling too many balls? Prioritize them, set a timer, and allocate segmented time for all the competing activities you feel must get done.
  • Take the procrastination challenge: It might seem counterproductive, but sometimes the best way to be productive is radical acceptance—flow with your current mindset.
  • 15-Minute Sprints: Small increments of progress help to maintain momentum over the longer-term— making it more likely you’ll finish larger tasks. Set the timer and just ‘do it’—you’ll be amazed at what you achieve.

Suggested Reading:

The Prosperous Author: How to Make a Living with Your Writing/Book Two: Productivity Hacks: Do Less & Make More

getBook.at/ProductivityHacksDoLessMakeMore

The Prosperous Author: How to Make a Living with Your Writing/ Book One: Developing A Millionaire Mindset

getBook.at/TheProsperousAuthor

 

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Click here for instant access to your FREE Productivity Hacks Checklist

Do You Have a Story to Tell? How to Make a Living With Your Writing

Wednesday, August 9th, 2017

 

Melinda Hammond’s passion is helping people tell their stories and bringing in experts to help the listeners of her podcast, Writer on The Road, do just that. Recently I had the great pleasure of sharing my story of making a living from my writing and discuss the importance of maintaining a millionaire mindset. Listen to our fun and informational chat here>> https://buff.ly/2frKrm1

Here’s Melinda’s overview:
“Adopt a millionaire mindset—dream big, be audacious, take inspired action, and fear less, says best selling author and motivational coach, Cassandra Gaisford. We need to live more and experience life to the full. The power to create a life of prosperous significance lies within us and Cassandra tells us how with her Prosperous Author Series, which kicks off with Developing a Millionaire Mindset. It sounds easy enough, except it’s not. That’s where Cassandra comes in. After an hour listening to Cassandra talk us through the process, we are empowered to go it alone. Until next week, anyway, when she’s back to share a few tricks from Book 2 with us on productivity hacks, how to do less and make more. There’s never been a better time to harness the field of vast potential to make a living from our writing. But to grow our income we need to grow, too. Cassandra’s Series will show us how. You can find out more here: www.cassandragaisford.com

 

Here’s a link to the post Melinda Hammond mentioned, FINANCE YOUR WRITING CAREER WITH THESE SIMPLE AND SAVVY STRATEGIES http://www.cassandragaisford.com/how-to-finance-your-writing-career/

Here’s an excerpt from The Prosperous Author: How to Make a Living With Your Writing (Book One: Developing a Millionaire Mindset)

 

 

What Makes You Happy?

Many people find journaling or writing a book makes their soul sing.

When I don’t write I feel my world shrinking. I feel I am in prison. I feel I lose my fire and my color. It should be a necessity, and I call it breathing.

~ Anais Nin

As Oprah Winfrey once said, “You know you are on the road to success if you would do your job, and not be paid for it.”

When you write with joy, everything is heightened. Your words have spring and bounce, liveliness and vivaciousness—that’s why good writing, even if the subject is dark, has longevity. Readers can feel this infectious energy in your books.

Writing is a powerfully transformative mode of self-expression. Not everyone agrees that you need to write with joy. Many authors write to get themselves out of a funk, to manage anxiety, or to write their way out of pain.

“A word is not the same with one writer as with another. One tears it from his guts. The other pulls it out of his overcoat pocket,” the French poet Charles Peguy once said.

Some authors believe that to write well they must sit at the keyboard and bleed. This may be more to do with disciplining themselves to sit down and do the work.

But many prosperous authors say that when they enter the energy of their book, they transcend their worldly state of mind and commune with the divine

“I write because it’s fun. Writing is play for me,” says James Patterson. “Do not torture yourself. That’s how people get blocked.”

I write joyfully when I write in 15-minute cycles, and when I write outside in the sun surrounded by the birds and the hills and the trees. I write joyfully when I affirm to myself that I love writing and tell myself that I’m an excellent writer. Sooner or later, even if I’m in a funk, reality catches up!

 

Mining for Gold

When are the times you feel happy writing?

How can you write more joyfully?

 

 

This is an edited extract from The Prosperous Author: How to Make a Living With Your Writing (Book One: Developing a Millionaire Mindset by Cassandra Gaisford. ORDER THE EBOOK TODAY, SAVE and SEND YOUR ORDER CONFIRMATION AND RECEIVE YOUR FREE BONUS GIFTS—Click the Amazon link here—getBook.at/TheProsperousAuthor

 

 

#amwriting #TheProsperousAuthorBook #inspiration
#workforyourself #learnonline #entrepreneurs #IncredibleWomen #changinglives #Takeyourchance #BeBoldForChange
#WritersBlock

Click here for instant access to your FREE Productivity Hacks Checklist

What Makes You Happy?

Thursday, August 3rd, 2017

 

 

What Makes You Happy? Many people find journalling or writing a book makes their soul sing.

When I don’t write I feel my world shrinking. I feel I am in prison. I feel I lose my fire and my colour. It should be a necessity, and I call it breathing.

~ Anais Nin

As Oprah Winfrey once said, “You know you are on the road to success if you would do your job, and not be paid for it.”

When you write with joy, everything is heightened. Your words have spring and bounce, liveliness and vivaciousness—that’s why good writing, even if the subject is dark, has longevity. Readers can feel this infectious energy in your books.

Writing is a powerfully transformative mode of self-expression. Not everyone agrees that you need to write with joy. Many authors write to get themselves out of a funk, to manage anxiety, or to write their way out of pain.

“A word is not the same with one writer as with another. One tears it from his guts. The other pulls it out of his overcoat pocket,” the French poet Charles Peguy once said.

Some authors believe that to write well they must sit at the keyboard and bleed. This may be more to do with disciplining themselves to sit down and do the work.

But many prosperous authors say that when they enter the energy of their book, they transcend their worldly state of mind and commune with the divine.

“I write because it’s fun. Writing is play for me,” says James Patterson. “Do not torture yourself. That’s how people get blocked.”

I write joyfully when I write in 15-minute cycles, and when I write outside in the sun surrounded by the birds and the hills and the trees. I write joyfully when I affirm to myself that I love writing and tell myself that I’m an excellent writer. Sooner or later, even if I’m in a funk, reality catches up!

Mining for Gold

When are the times you feel happy writing?

How can you write more joyfully?

This is an edited extract from The Prosperous Author: How to Make a Living With Your Writing (Book One: Developing a Millionaire Mindset) by Cassandra Gaisford. ORDER THE EBOOK TODAY, SAVE and SEND YOUR ORDER CONFIRMATION AND RECEIVE YOUR FREE BONUS GIFTS—Click the Amazon link here 

Are you ready to quit a job you hate? How to stop overthinking and take the leap

Wednesday, July 12th, 2017

 

Are you ready to quit? Read this inspiring post by a woman I am training to be a Worklife Solutions Coach—Lucy O’Connor from Monday Hustle.

The day I did what people tell you not to

Monday Hustle’s Diary

Today, I resigned.

It’s fine. I’ll be fine. We’ll survive this. Me AND my bank account. I’ll have to suffer through a few ‘better not’ moments at the dairy counter, dissuade my friends out of a coffee catch up in favour of a ‘lovely walk’ (I hate walking),  and take the T out of TopShop for a while. But it ain’t all about the money honey. It’s about the flippin’ Dream. And I’ve always been a firm advocate for The Dream (spelt with capital letters cause that’s how important it is). I buy into all those clichés (not literally, cause I can’t afford any more) – life’s too short, the world is your oyster, you can be anything you want to be. Because sister, what else is the point??!! I’m 25 now and I gotta give the dream some room to move. I’ve spooned The Dream while it slept for too long. It’s time to gently shake it awake, welcome it into the real world, and let it get on with what it needs to do to not only survive but thrive (first Bridesmaids reference).

Right now, I have a great job in sales, which any beginner would kill for – I am working for a great company, around great people, doing something that society says ‘I should be grateful for’ because someone would kill to have my job. But therein lies the problem. Someone else would love to have my job. Overall, I’m not happy with my situation. I have been working in the role for a year which isn’t that long in the scheme of life, but you know what? That’s a year of not being 100% happy, a year of waiting for something else to happen, a year of my where I have been distracted from putting my dreams into action.

So many people get ‘stuck’ on a path because they keep getting opportunities, they are good at something, they don’t back themselves to do something else. But I’m determined to give The Dream a chance. We each have a certain uniqueness to offer and no two of us are exactly alike. So we have an opportunity – to be the best possible version of ourselves and try to crack whatever it is we actually want to do with our lives. We can’t be the best possible version of someone else’s Dream. But we are the masters of our own. For most of us, we aren’t going to get that golden ticket lying down and waiting for it.

IMG_0865

So today, I decided to practice what I preach. I’m going out into the real world with my passion, my drive and the small amount of money I have in my bank account. I’m starting the chase right bloody now. If I commit myself to being the best possible version of me, and direct my energy towards The Dream, that surely is the recipe for a fulfilling life with very few regrets. It’s not going to always be easy, and it won’t always be fun, but it will always be alive – and hopefully, eventually, something’s gotta give. Will you join me in the hustle to be your best self? Cause girl, you gotta hustle. Even on the most uninspiring day of the week. #MondayHustle

#MondayHustle

“Stop overthinking and take the leap.”

Read more about Lucy’s inspiring career change here >>http://worklifesolutions.nz/lucys-reinvention-story-hustling-her-way-into-a-new-career/

Follow Your Passion to Prosperity!

Saturday, July 1st, 2017

FOLLOW YOUR PASSION TO PROSPERITY!

I’m so excited to be taking part in Ande Anderson’s Prosperity Summit. Ande, MS, RD, Co-Founder of AVAIYA & The Truth About Prosperity, is passionate about helping people become financially free. It’s Day 10 of the summit and my interview airs today!

In my interview with Ande you’ll learn the following:

-Residual Income benefits of being a self-published author
-Fast-track strategies to challenge limiting beliefs
-Tools to program your subconscious and empower your spiritual mindset
-Powerhouse techniques to develop an abundance mentality that attracts wealth

If you haven’t subscribed click here—
http://www.avaiya.com/bedosucceed/?ap_id=cgaisford

Blank bookcover with clipping path

It’s great timing with the release of my new book, The Prosperous Author: How to Make a-Living With Your Writing Book One: Developing A Millionaire Mindset.

The reception of the book has been better than I could’ve imagined (100% are 5-star reviews!).

Here are snippets of just a few of the reviews on Amazon:

“What I really like about The Prosperous Author is that it is a great book to read before you even put pen to paper. There are a zillion books on the market which tell us how to market and publish our books. This book stands apart from the rest in that it gets your head in the right mindset to create the best possible book. The prosperous author is overflowing with wonderful motivating and thought provoking quotes from bestselling and award-winning authors as samples and inspiration. This may be Cassandra’s finest book yet.” ~ Mimi Emmanuel, author The Holy Grail of Book Publishing

“A lot of great insights on how to become a more positive, passionate and prosperous writer. I loved the second part of the book “Cultivate a burning desire”. It really motivates me and inspires me to see how successful writers think and act.” ~ Thibaut Meurisse, blogger

“The Prosperous Author is a great read that really dives into the mindset of what it means to not just prosper financially but to live a successful and well-balanced life based on health, happiness and close relationships. This book is definitely for the reader who lacks self-esteem and wants more of it, wants to overcome perfectionism, or has doubt and uncertainty and needs to break beyond these barriers. The Prosperous Author can show you how to do all of that. This book is well-written, structured and serves as an excellent resource for authors and people looking to fill up their lives with positivity for achieving their goals and objectives. A definite “Good Read” recommendation.” ~ Scott Allan, author Do it Scared

If you’ve finished the book, would you mind sharing what you thought? Please take a moment to add a brief, honest review of  The Prosperous Author: How to Make a Living With Your Writing (Book One: Developing A Millionaire Mindset) here

Develop A Millionaire Mindset Today!

Even if you’re not an aspiring writer there are loads of mindset strategies to help you deal with life, build greater resilience and persevere with your dreams. In fact, recently I put some of the strategies I share to good use after a terrifying encounter with a violent intruder—something I’ll tell you more about later!

If you think would be a good fit for your friends, fans, clients etc.—please share this newsletter and link.
getBook.at/TheProsperousAuthor.

To your peace and prosperity!

 

P.S. Reviews go a long way to help books we care about and that make a difference reach more people. Please add your review here.

P.P.S. Free for a limited time! Order your copy of Developing a Millionaire Mindset today, email your receipt, and receive the following FREE bonus materials. Click here before the deal expires—getBook.at/TheProsperousAuthor.

BONUS GIVEAWAYS

Order The Prosperous Author: Developing A Millionaire Mindset eBook, save and send me your receipt, and receive FREE special bonus gifts!

 

The Prosperous Author 5-Part Video Mini-Course

FREE copies of my Amazon best-sellers:

Find Your Passion and Purpose

Box Set Mid-Life Career Rescue Series

The Art of Success: Coco Chanel

Click here for instant access to your FREE Productivity Hacks Checklist

NEW RELEASE. The Prosperous Author: Developing A Millionaire Mindset

Thursday, June 22nd, 2017

For anyone who has dreamed of becoming an author.

For anyone who wants to make a living from books.

For anyone who wants to release the fear of failure, get motivated and achieve success. . .

This is the book to make your dreams a reality.

 

In my new book The Prosperous Author: Developing A Millionaire Mindset I reveal dozens of insights based on survey research, my professional achievements and the success secrets of extraordinary artists, authors and creative entrepreneurs like Tim Ferriss, James Patterson, Paulo Coelho, Nora Roberts, Arianna Huffington, Oprah, Isabel Allende, and many more.

It’s one thing to write a book, it’s another thing entirely to make a living at it.

Developing a prosperous mindset is the foundation skill from which all else follows.

So many famous stories are about having belief in yourself and achieving your potential.

But in many of us, there is a hesitant skeptical part of ourselves that knows, “I probably should believe in myself more, but what if I am deluding myself? What if I’m not good enough?”

I know this feeling very well. For many years I struggled with a negative mindset. I started books and other writing projects and never finished them. I told myself I wasn’t good enough. Who did I think I was writing a book? What if I failed? What if my books never sold? And loads of other messages that kept me stuck in a soul-sucking day job I hated. But, using the techniques I share in The Prosperous Author: Developing A Millionaire Mindset I’m not only making a living from my writing but I’m inspiring other people to follow their dreams too.

Perhaps you’ve bought into the myth that you can’t make money from your writing. For years, the fallacy of the starving artist has pervaded our culture, leaching into the minds of creative people and stifling their dreams.

But the evidence-based truth is that the world’s most successful authors and artists do not starve. In fact, they thrive by leveraging off the power of their millionaire mindset and capitalizing on their creative strengths.

The Prosperous Author: Developing A Millionaire Mindset is a blueprint for mastering five principles of success.

By fuelling your desire, mastering your subconscious mind, maintaining optimum health, empowering your relationships, making a commitment to turn pro and slaying obstacles, you’ll elevate your attitude to success itself and create the ultimate mindset.

 

Though it was written for writers, the principles and strategies can be embraced by business entrepreneurs, actors, dancers, painters, photographers, filmmakers, and thousands of others around the world who want to enhance their mindset

A must read for anyone who wants to make a living from their writing, or earn extra income on the side!

ORDER THE EBOOK TODAY AND RECEIVE YOUR FREE BONUS GIFTS—Click the Amazon link here getBook.at/TheProsperousAuthor

BONUS GIVEAWAYS

The Prosperous Author 5-Part Video Mini-Course

FREE copies of my Amazon best-sellers:

  • Find Your Passion and Purpose
  • Box Set Mid-Life Career Rescue Series
  • The Art of Success: Coco Chanel


Develop A Millionaire Mindset Today!

 

ORDER THE EBOOK TODAY AND RECEIVE YOUR FREE BONUS GIFTS—Click the Amazon link here getBook.at/TheProsperousAuthor

Creating Space to Thrive: Get Unstuck, Reboot Your Creativity and Change Your Life

Wednesday, June 7th, 2017

“Your Challenge – Dream big. Everything starts as someone’s daydream. Fuel your verve—pursue the vision that sparkles. Become audaciously obsessed. Dream big but plan small. Baby steps will lead to bigger success. Anchor your dreams within your heart and feel as though they are already achieved.” – Cassandra Gaisford

I discovered author Cassandra Gaisford when I read her Career Rescue books. She writes inspiring non-fiction about how to live a creative life, pursue your passion, and make meaningful change in your life. A number one bestselling Amazon author, she also writes romance and historical fiction and is a coach and speaker.

Cassandra is inspiring because she leads by example—she follows her passion for writing and art, and she helps others find their creativity through her entrepreneurial writing business which includes coaching and speaking.

She is a fellow 9-to-5 job escapee. Read on to learn about Cassandra. You’ll find that she’s an inspiring example of a person who found space in her life to create.

Finding the place

Q: Where do you work on your business?

Cassandra: I run my business from home in a beautiful office overlooking the picturesque Bay of Islands, in Northland, New Zealand. I feel very fortunate to live and work in such an inspiring place. I also know fortune favors the bold! I’ve worked hard and made courageous and audacious decisions to get here.

I love variety. Sometimes I wander down to The Shed – an old building on the edge of our ten-acre property. Recently I’ve renamed it “the engagement room” – it’s where I work on the things I love.

Q: Did you have to clean up/clear clutter first?

Cassandra: I’m a collector. Recently I heard my partner tell someone that I collect anything related to positivity. In many of my books, I share that my deepest obsession is my passion for passion. My desk is often strewn with articles about passionate people, interesting things I have found and inspirational ideas that I’d like to work on later. This can lead to feeling overwhelmed at times, so I tend to favor clearing away distractions before working.

To stay inspired, and ignite motivation I love to place an inspiring book on my desk or an inspiring quote on my wall.

Currently, I have an open page from The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life which is inspired by Leonardo da Vinci. I choose a new page daily to guide me and help set the tone for the day.

While responding to your questions, I’ve closed the book and reopened it intuitively at the section, “Empower Your Spirit.” I opened the page on the chapter Worship The God Within. This chapter reminds me how important spirituality and faith is to my creative practice—as it was to Leonardo, and is to so many other creative people, too.

One of my daily practices is to ensure I clear my desk at the end of the day, and write a few notes regarding the focus for the next day, celebrate my successes by writing them in my journal and acknowledging the things I’m grateful for.

This creates joy, and space in my mind, and enables me to approach the new day feeling inspired and focused—assuming I’ve also cleared my mind by meditating, completing my morning pages and walking in the morning too.

Q: How do you get inspired? Do you go anywhere to “fill your creative well?”

Cassandra: Inspiration is everywhere.  Movies, music, magazines, bookshops, on-line, in the garden. I can’t think of anywhere or anything that can’t be a source of inspiration. Even discordant things and situations can ignite a spark.  One of my wise writing friends once encouraged me to channel upsetting personal situations into my books—some of the scenes in my upcoming historical novel are my favorite because the emotion I poured into them is so intense. Nothing is wasted.

Recently I began thinking deeply about the notion of duty as a writer, as a woman, as a person in this world at this time. And I decided how thankful I am to people who have shared their creative journey—the heartaches and the joys. I am tremendously inspired by people who have to battle to be true to themselves. And I decided I wanted to ‘pay it forward’ by helping myself and others who dream of creative success.

And I wanted to do this by writing more self-empowerment books. Books in which I’ll share my journey to prosperity and the significant challenges I’ve had to overcome to be true to my art.

I’ve done this in part in my The Art of Success series of books. The Prosperous Author: How to Make a Living With Your Writing takes a more intimate look into my creative process and contains the success secrets that have helped me leave a job I hated to become a full-time author and creative entrepreneur, follow my passion and make a great living with my writing.

I also reveal dozens of insights based on survey research, my professional achievements and the success secrets of extraordinary artists, authors and creative entrepreneurs like James Patterson, Paulo Coelho, Nora Roberts, Arianna Huffington, Oprah, Isabel Allende, and other prosperous creatives.

It’s only recently I valued my writing as my gift, and it’s something I’ve struggled for over fifty years to prioritize.

Helping others also fills my creative well—I’ve heard this referred to as ‘the helpers high.’ It’s a lovely addiction to have.

I’m a woman of pristine intuition, and I work to keep it that way. Regular spiritual practice, looking after my well-being, spending time in nature, meditating, and a fascination and deep respect for the nuances of other people lives’—including their hobbies interests and obsessions and yearly overseas trips are some of the many ways I get and stay inspired.

Doing ‘a combo’ is fabulous, as I did recently when my partner and I went to Fiji for two weeks, combining many wellness strategies. We completely disconnected from social media, gave up alcohol, and absorbed ourselves in local life and nurtured our relationship.

Living a passionate life committed to creativity naturally feeds my inspiration.

My creative well was replenished when I moved away from my home of close to fifty years, Wellington to The Bay of Islands. The climate, people, and pace of life here are a wonder tonic. I truly believe everyone has their soul space—the place that most feels like their spiritual home. Never give up searching for it.

I also love beautiful magazines—Urbis, Elle, Harper’s Bazaar, Mindfood and anything committed to beauty and stories of people living inspiring lives feeds my creativity.

Other inspirational people are like vitamins for my soul. Sometimes I’ll attend workshops like the one I did in Puglia, Italy with photographer Carla Coulson. It was fabulous. You can see some of my photos here >> I’ll also chat on social media or engage their services. I guess you could say that these people are my mentors in some way.

In 2016 I invested a significant amount of time and money forging my new career direction as a creative entrepreneur. This included downscaling my coaching business and corporate work, signing up for courses and attending conferences to learn from experts in their field.

A real highlight in 2016 was meeting Michael Hauge, a top Hollywood story expert, author, and lecturer who consults with writers, filmmakers, marketers, attorneys and public speakers throughout the world. My goal was to have him sign one of my books, but I ended up building a very special friendship.

I’m also going to consult Michael again—especially for my big (secret) project which has already been suggested by a top literary agent could become a movie. I know paying for these services will fast-track my success and feed my goal to be the best writer I can. I consulted with him when writing one of my romance novels The Italian Billionaire’s Christmas Bride, and the feedback was invaluable.

Plus, I’ve signed up for a class with my guru Tim Ferris to boost my success and productivity further, How Billionaires, Icons, and World-Class Performers Master Productivity.

One of the investments I’ve also made is taking a fiction writing class with James Patterson. As of January 2016, James has sold over 350 million books worldwide and currently holds the Guinness World Record for the most #1 New York Times bestsellers. I’d love to achieve that kind of success!

Creating the time

Q: How did you find the time for working on your business?

Cassandra: When I started my coaching business, I was a single mother with a mortgage, but I didn’t let that stop me from chasing my dream. Being a single mom also fueled the desire, and the need, because I could never get enough leave to keep up with all my daughter’s school holidays!

I worked nights and weekends at first. Then when the money started to flow, I negotiated a four-day workweek. Not long after, as I began to feel more confident in my abilities to be self-employed AND pay my bills, I quit. It was a terrific day!

I, and other creatives, share more about our journey to self-employment and include a chapter about how to finance your career on a shoe-string in my book, Mid-Life Career Rescue (Employ Yourself): How to Confidently Leave a Job You Hate, and Start Living a Life You Love, Before It’s Too Late.

Q: A theme of my book is giving up something else to live a creative life and go after what you want. Did you give up anything else to spend more time on the life you want to live?

Cassandra: I’m not a heavy drinker, but I was drinking more than I wanted. I decided to take a break from alcohol in the lead up to Christmas 2016. I felt so great that in 2017 I decided to experiment with my commitment to be alcohol-free for the whole year. My partner decided to also. Many people want to quit but struggle, as we did. I will share what I learned and what really works, in my new book, Your Beautiful Mind: Control Alcohol, Discover Freedom, Find Happiness and Change Your Life.

Alcohol addiction remains a hidden and stigmatic problem marked by denial and fear. It’s also an incredible time-waster and damaging to your long-term creativity.

Other things that I quit to allow more creativity in my life includes:

-Selling my television

-Downsizing my coaching business

-Less socializing. ‘No’ is a beautiful word, plus it helps that I’m no longer drinking and so much socializing is built around alcohol.

-Procrastinating and making excuses

-Checking emails and social media incessantly; I only check in at 12 pm and 4 pm with emails, and then for only 15-30 minutes, scanning for priorities.

-Hiding my spirituality and fearing that people might think I was spooky when I talked about my love and use of tarot, oracles, Reiki, energy work, and mediums. A turning point was when a client accused me of witchcraft when I suggested she try lavender essential oil to alleviate some of her stress.

These techniques and others were good enough for Coco Chanel and good enough for me! And I’ve been rewarded—so many people have sought me out because of the spiritual and creative side I bring, combined with strong business skills.

I also gave up doing projects that are easy and neglecting passion projects which sometimes are beyond my current level of expertise, but which would challenge me and enable me to grow, and which would provide greater fulfillment.

I quit short working days and two or three-day weekends. I want to work longer— but I still am mindful of balance, which is why I am careful to take time out during the day to reconnect with those around me, even if I chose to make up the hours on the other end. I gave up saying, “I have to.” I replaced this with “I choose to” – for this is a greater truth.

I gave up the comfort rut of certainty. I bought myself three months to finish my historical art-related novel. This is the novel I pitched to a top literary agent and also to Penguin Publishing over seven years ago. It’s the book I told myself I could never write. Both expressed an eagerness to see the finished book.

There is no certainty of a contract. There is no certainty that my book will sell, or in any way repay my investment. There is only the certainty that I shall not die with regret, wondering what if.

I have given up waiting for the timing to be right, I have given up waiting for excess money. I’ve given up living without discomfort and taking on work that pays well but that I don’t enjoy in the hope that I will make money I can store away for that ‘rainy day’ when the conditions are ‘perfect to write my book.

The greatest comfort of all is being true to yourself, to the passionate stirrings of your soul. For that reason, I decided to invest in myself this year. I have given myself the luxury of time. I decided to bankroll three months out of the world. You could say I bankrolled the space to complete what many people have told me will be my greatest work. We’ll see.

Q: How much time do you spend on your business? What habits did you need to put in place?

Cassandra: I love what I do, so like the author James Patterson, working seven days doesn’t feel like a slog to me. It’s a joy, a privilege; it’s playing. I also like his comment, “Do NOT sit there like ‘Oh I don’t feel like it today. I don’t feel like it tomorrow’. Feel like it! Do it! Force yourself.”

But keeping balance and knowing as I do that without a commitment to health and well-being it’s easy to burn out and be inefficient; I’ll be keeping an eye on outcomes versus hours spent. And I’ll be investing in smart daily habits like meditation, yoga, eating well, etc.

New habits also included greater discipline to maintain focus and eliminate all distractions when I write. I’ve developed a new habit which I love—writing in thirty-minute cycles. Using the timer helps keep me honest.

Right now, one of my favorite tools for this is focusatwill.com. The developers say this will work magic because it’s “scientifically optimized music to help you focus.” I’m a big fan. I love the music and love what it’s doing for my productivity. It is incredible how much you can achieve in thirty-minute bursts when you are focused.

I gave up watching TV over five years ago. This has been life changing. It’s such a time-zapper, and most times depressing.

Health is a priority. I’m half way to my next life—I want to make sure I arrive in good shape. Alcohol is gone, coffee too, sugar—on the way out. Coming in: green and clean and raw. Meditation needs to be more regular for sure. I’ve been a meditator for over twenty years, but sometimes I forget to prioritize it.

I’m going to get up earlier at 5 am and “just do it!” This is going to be challenging, but I’m determined to make this a joyful ritual.

My writing rituals will include five, 9-hour days per week dedicated to fiction, one to non-fiction and working with coaching clients and marketing/business activities. Day seven will be a passion day—whatever I decide that will be.

Included in these commitments is prioritizing balance—relationships, health and spiritual. Meditation, romance, chilling will all factor in—including a reward trip to Japan with my partner in September to defrag and re-top up our inspiration well.

Finding the energy/mindset

Q: Did you make any changes to your lifestyle to support your new business venture?

Cassandra: Mindset and managing energy is EVERYTHING.

Meditate, eat well, exercise regularly and make room for rest to keep energy levels high. Don’t take any devices into your bedroom at night—including your phone. Only read paperback books at night (for relaxation) – not work-related research. Switch off to switch on. No working after 10 pm – it’s hard to sleep if you’re all fired up and inspired.

Move—I force myself to get out and walk every day. It helps when I remind myself how many paraplegics would love to be able to stand on their legs and go for a stroll.

Last year I purchased a standing desk, which also lowers to be a normal workstation. I love the option to stand or sit.

I purchased Dragon software to use dictation to write, and GhostReader to check errors and improve flow by using this technology to read my work back out loud. I also use Scrivener to help me structure my thoughts and writing, and have greater control over my production and outputs. It’s wonderful to be in control of my publishing success.

But this has meant dedicating time to learning new technology—but once again, you need to invest in efficient systems and processes to reap the rewards.

Other great strategies to boost a positive, focused mindset: I keep a praise file—record and look at the feedback people give you regularly. I started fifteen years ago—originally to help me overcome acute self-doubt, but now, while I need it less, it is affirming and heart-stirring to read the unsolicited feedback others have said. And sometimes when people, family included, say something hostile about my work, (like my brother who said, “Great, just what we all need – more advice from you”), knowing I have touched someone’s life, and made the world a better place, reminds me of what gives my life meaning and purpose. It makes the tougher times worthwhile.

I’m a big fan of creating a Passion Journal every year—this keeps my mind on what I do want to create and empowers my ability to manifest by leveraging off the laws of Intention, Attraction, and Desire. I have a free gift for your readers, a Passion Journal Workbook for those who subscribe to my newsletter at www.cassandraGaisford.com.

Q: Any tips for managing your time?

Cassandra: Thirty-minute bursts of activity are amazing for getting into a productive mindset.

Be strong with others who want to zap your time. Push back and check if their demands on your time are urgent. “No,” is a beautiful word.

Be a creative procrastinator – put off until tomorrow things that don’t enable you to achieve progress toward your goals today.

Combine tasks. I listen to audio books while walking, podcasts while preparing meals or doing chores or when I am at the supermarket. This helps prevent resentment when I attend to some of the more mundane things that ‘take me away’ from writing or perfecting my craft.

Delegate and outsource. In our Kiwi culture, we have a ‘do it yourself mentality.’ In the past, I tried to do it all and found it way more efficient to hand things to the pros. It didn’t always cost me more money, and when it did, I often recouped it in increased sales—like great cover design or the improved professionalism of having a passionate proofreader look over my books. I’ve been fortunate to meet many skilled people who have read my career rescue books, including a lady who was inspired to quit her job and has started an editing business. I now outsource some of my work to her.

Q: What are some of the things you tell your clients if they want to make a change and lead a more creative life?

Cassandra: Prioritize your creativity. It’s that simple—and, at times that is challenging. Isolate the barriers, blocks, whatever is standing in the way. Take an inventory and then commit to problem-solving. Intensify your desire, remind yourself of your ‘why.’ What benefits will flow? How will you feel if you never try?

Be inspired by other people who have made the leap to creativity, read their stories— people like Coco Chanel, Leonardo da Vinci, Frida Kahlo and so many others. I can’t think of one successful person who hasn’t had to fight for their dream. Conflict and overcoming obstacles in the norm – but it’s also what makes for compelling viewing and dedicated fans.

Do it scared—most of the successful creative people I know started and continued to create despite their doubts, fears, and anxieties. Follow your passion to prosperity!

Q: What is the single biggest change you had to make to support your business?

Cassandra: Invest in me. As one of my creative clients sagely said, “You have to bankroll your dreams. In the beginning, the money isn’t there.” I go into how to finance your career (on a shoestring) in a big way in my book, Mid-Life Career Rescue (Employ Yourself): How to Confidently Leave a Job You Hate and Start Living a Life You Love Before It’s Too Late.

I’ve also committed to a daily practice of feeding optimism, and aligning my thoughts with the outcome I desire, not fear. This has been a key part of my success and continues to be—it’s not something that comes naturally. This may surprise people, but I also believe it is true of many creatives.

And as I said before as I stopped waiting for inspiration, and I showed up every day to do THE Work, my muse began to take me seriously, and now she shows up too.

Find Cassandra Gaisford online, learn about her books, and read her blog: www.cassandragaisford.com and on her Amazon page: amazon.com/author/cassandragaisford

This is an edited excerpt from Courtney Kennedy’s book Creating Space to Thrive: Get Unstuck, Reboot Your Creativity and Change Your Life. Available from Amazon here >>

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Subscribe to this blog, and sign up for Cassandra’s newsletter for inspirational tips and strategies to live your best life. Click here to claim a FREE copy of Find Your Passion and Purpose>> http://eepurl.com/bEArfT

Harness the biology of belief: how to unleash the power of consciousness, matter & miracles

Friday, June 2nd, 2017

I told my audience that if they changed their beliefs they could change their lives

~ Dr. Bruce Lipton, cell biologist

It’s the messages you tell yourself that matter most, says celebrity hypnotherapist and author, Marisa Peers. “Belief without talent will get you further than talent with no belief. If you have the two you will be unstoppable.”

You may not be aware of your own self-limiting beliefs and patterns, or the negative, confining impact of others’ beliefs about you. Perhaps you’ve defined your life according to what others think you are capable of or believe you should settle for.

To get at some of the core beliefs standing between you and your desired success ask yourself, “I’ll do anything to achieve (insert goal/dream) just don’t ask me to do that (insert the fear or belief that holds you back).

Acknowledge the things you don’t believe and challenge them. Interview your beliefs by asking them the following questions.

“Where’s your evidence for that?” (That being whatever you fear or hold to be true?)

“What’s the worst that could happen if you pursued your passion? How bad would that really be? How can you increase the likelihood of success?”

“What tells you that you could follow your dreams?” (a nice shift from focusing on the problem to looking for solutions instead).

“What have you tried recently that worked? What you are you doing now that works?”

“Who do you know that is happy at work? What could you learn from them?”

“How does your (supportive other) know you can do this? What difference will it make to them when you are happier and more successful?”

You’ll find other helpful strategies to challenge self-limiting beliefs in my book, Boost Your Self-Esteem and Confidence: Six Easy Steps to Increase Self-Confidence, Self-esteem, Self-Value and Love Yourself More.

I’ve also included a helpful section in my book, Mid-Life Career Rescue: What Makes You Happy. In this book, I share my experience following reading The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles, by Dr. Bruce Lipton.

Your Challenge

So often we aren’t even aware of what our self-limiting beliefs are. If your beliefs are ingrained, or you keep sabotaging your own success, seeking help from a qualified practitioner with expertise in reprogramming stubborn, disempowering beliefs may be a game-changer

Chances are you don’t need to see a therapist to move beyond self-limiting beliefs, but if you do, go and get help. There’s magic in that

You can also learn from some of the most powerful, effective and simple techniques used by practitioners working in the realm of positive psychology and mind reprogramming—including hypnosis

Did you enjoy this post?

Subscribe to this blog, and sign up for Cassandra’s newsletter for inspirational tips and strategies to live your best life. Click here to claim a FREE copy of Find Your Passion and Purpose>> http://eepurl.com/bEArfT

mindset the new psychology of success-faith and the millionaire mind

Monday, May 29th, 2017

As Adam Markel writes in his book, Pivot: The Art and Science of Reinventing Your Career and Life, “Just because you can’t see the steps doesn’t mean they aren’t there. There’s a word for this type of behavior. It’s called faith.”

Keep your faith strong by reminding yourself of your purpose, stay positive and keep away from cynics.

Julia Cameron, an active artist and author of The Artist’s Way and another thirty or so fiction and non-fiction books, advocates relinquishing too much effort and turning energy instead from one of stressful striving, to cultivating faith and trust.

Prayer, gratitude, acceptance and unwavering belief that everything happens for a reason, are just some of the many strategies she encourages people to embrace.

If doubt is dampening your enthusiasm and confidence and faith is something you’d like to cultivate, you’ll find strategies to empower yourself throughout my Career Rescue series.

Mid-Life Career Rescue-Three Book Bundle-Box Set (Books 1-3): The Call For Change, What Makes You Happy, Employ Yourself—available from Amazon here—getBook.at/CareerRescueBox

You may like to check out Julia’s book Faith and Will or find your own sources.

Your Challenge

Tap into the awesome power of meditation, yoga and a spiritual faith-based perspective to help you maintain a positive expectancy, manage stress and increase your intuitive, creative powers.

Did you enjoy this post?

Subscribe to this blog, and sign up for Cassandra’s newsletter for inspirational tips and strategies to live your best life. Click here to claim a FREE copy of Find Your Passion and Purpose>> http://eepurl.com/bEArfT

Guess who’s celebrating?

Thursday, March 9th, 2017

We celebrated International Women’s Day in New Zealand yesterday, ahead of my friends and readers in the States and UK. Aptly we were got to cheerlead amazing women around the world first—I’m proud to say that new Zealand was also the first country to give women the vote back in 1893. The United States finally began allowing women to vote in 1920, after the ratification of the 19th Amendment to the Constitution. While the King Abdullah of Saudi Arabia dragged his sandals—granting women the right to vote in 2011 (their right to freedom and liberty is still contestable—as it is for other women around the world.

I spent the day reflecting on how lucky I was to have been born in New Zealand and in a Western culture which, for the most part, values women and supports equality. However, there’s no denying that there’s still work to be done. Woefully New Zealand has one of the highest incidences of domestic violence against women and their children. 30 per cent of women internationally are estimated to experience physical or sexual partner violence. That’s a third of the female population. That is reflected in New Zealand.

Which begs the question, “Why are (some) men so angry?”

But that’s another story. 

For now I’m writing to celebrate International Women’s Day—and to sound a call to us all (men and women) to uplift, embolden and encourage other women to succeed. Sometimes we need a mentor—someone trailblazing like Coco Chanel. Coco and the other strong, determined women whose wisdom I share in my The Art of Success books. Women like mega-talented, Iraqi-born British architect, Dame Zaha Mohammad Hadid, and pioneering mathematician and astrologer Hypatia of Alexandria. They and other women, past and present continue to inspire and mentor me. 

The hurdles they, and other successful women like Oprah Winfrey, had to overcome seems cataclysmic in comparison to my own—and hopefully to yours. The torture they were subjected to—emotionally, mentally, spiritually and very often physically—in pursuit of their desire to live and speak freely.  But despite the struggles, they continued on. When we hear their stories the thing that lingers for many is an admiring curiosity about the qualities they possessed, and an awe-like wondering if we might acquire these traits too. Patience, perseverance, passion and persistence are just a few. And all the women I admire were driven by love—not hatred.

As I share in the foreword to The Art of Success:

“Whenever I’m in a slump or needing an inspirational boost I turn to people who are smarter or more skilled than me for good advice. I’ve done the same with qualities I’ve wanted to develop, like patience. “What would Mother Theresa do now?” I asked many years ago. Mother Theresa wouldn’t shout! She wouldn’t lose her cool. She’d send loving kindness and smile. And that’s what I did  whenever I got frustrated.”

I applied the strategies I learnt from studying the success secrets of courageous women (and men) to my own life—personally and professionally. If you’ve been procrastinating, experiencing self-doubt, feeling fearful, or just getting in your own way, you’re in good company. Coco Chanel’s been there—as have every other person I admire. I’ve been there too. 

If you yearn for a better life, and are feeling discouraged, I promise there are solutions to the problems you’re currently facing—and you’ll find some of them in the wisdom of your mentors, including those of Coco embedded in the pages of The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life (Book Two: Coco Chanel)

Dig into this book and let Coco Chanel be your mentor, inspiration and guide as she calls forth your passions, purpose and potential. Be inspired by Coco for the special reduced International Women’s day price of $3.99 —in less than two hours you could be on your way to radically reinventing your life.

Through the teachings of Coco, extensive research into the mysteries of motivation, success and fulfillment, and my own personal experience and professional success with clients as a holistic psychologist, The Art of Success will help you accelerate success. Together, Coco and I will guide you to where you need to go next, and give you practical steps to achieve success.

Coco Chanel believed from a very early age that the door to her freedom and self respect lay in securing and maintaining her independence. However, many people mistakenly sacrifice their relationships in pursuit of successful careers. Unhelpful beliefs, including, “You can’t have it all” or, “You can’t have a relationship and be successful,” may partly be to blame. It’s the messages you tell yourself that matter most, says celebrity hypnotherapist and author, Marisa Peers. “Belief without talent will get you further than talent with no belief. If you have the two you will be unstoppable.”

#InternationalWomensDay #passion #inspiration #stressless #happy #healthy #beautiful #books #success #photooftheday #freedom #love #IncredibleWomen #Takeyourchance

How to boost your self-belief by playing detective

Thursday, March 9th, 2017

It’s the messages you tell yourself that matter most, says celebrity hypnotherapist and author, Marisa Peers. “Belief without talent will get you further than talent with no belief. If you have the two you will be unstoppable.”

Coco Chanel believed from a very early age that the door to her freedom and self respect lay in securing and maintaining her independence.

She also believed in the power of being loved as a woman. She had no desire to be a man—only to be loved by them. “A woman who is not loved is no woman”, she once said.

Many people mistakenly sacrifice their relationships in pursuit of successful careers. Unhelpful beliefs, including, “You can’t have it all” or, “You can’t have a relationship and be successful,” may partly be to blame.

You may not be aware of your own self-limiting beliefs and patterns, or the negative, confining impact of others’ beliefs about what you should be doing with your life. Perhaps you’ve defined your life according to what others think you are capable of, or believe you should settle for.

Even when the answers are clear you may resist the changes needed to achieve more happiness and passion in your work or personal life. Fear often lies at the heart of this reluctance or resistance.

Viktor Frankl, a psychiatrist and survivor of the Nazi concentration camps, believes that the cause of people’s fear is a basic and crippling lack of faith about themselves and their capacity to make positive and successful changes.

To get at some of the core beliefs standing between you and the success you desire ask yourself, “I’ll do anything to achieve (insert goal/dream) just don’t ask me to do that (insert the fear or belief that holds you back.)

Acknowledge the things you don’t believe and challenge them. Interview your beliefs, by asking them the following questions.

  • “Where’s your evidence for that?” (That being what ever you fear or hold to be true?)
  • “What’s the worst that could happen if you pursued your passion? How bad would that really be? How can you increase the likelihood of success?”
  • “What tells you that you could follow your dreams?” (a nice shift from focusing on the problem, to looking for solutions instead).
  • “What have you tried recently that worked? What you are you doing now that works?”
  • “Who do you know that is happy at work? What could you learn from them?”
  • “How does your (supportive other) know you can do this? What difference will it make to them when you are happier?”

You’ll find other helpful strategies to challenge self-limiting beliefs in my book, Boost Your Self-Esteem and Confidence: Six Easy Steps to Increase Self-Confidence, Self-esteem, Self-Value and Love Yourself More.

I’ve also included a helpful section in my book, Mid-Life Career Rescue: What Makes You Happy. In this book I share my experience following reading, The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles, by Dr. Bruce Lipton.

Your Challenge

So often we aren’t even aware of what our self-limiting beliefs are. If your beliefs are ingrained, or you keep sabotaging your own success, seeking help from a qualified practitioner with expertise in reprogramming stubborn, disempowering beliefs may be a game-changer.

Chances are you don’t need to see a therapist to move beyond self-limiting beliefs, but if you do, great. Go do it. There’s magic in that.

You can also learn from some of the most powerful, effective and simple techniques used by practitioners working in the realm of positive psychology and mind reprogramming—including hypnosis

I told my audience that if they changed their beliefs they could change their lives ~ Dr. Bruce Lipton, cell biologist

This is an edited extract from The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life (Book Two: Coco Chanel) by Cassandra Gaisford. To order a copy for less than the price of coffee and cake click here to go to your online bookshop.

Powerful creativity: making space to create

Thursday, February 23rd, 2017

 

As Courtney Kennedy writes in her new book, Creating Space to Thrive: Get Unstuck, Reboot Your Creativity and Change Your Life, “Creativity is the missing ingredient for many of us.” Sometimes a reminder of its importance comes to us when we are most in need. As it did for my step-father Ted, a military man diagnosed with cancer and given only three weeks to live. How did he choose to spend his precious time? Surrounded by the wife and family he loved. And immersing himself in the world of water colour—a passion and talent we never knew existed.

One of the most treasured memories I have of our last weeks together was the time we spent painting, and my sharing with him what little I knew of this alchemical technique. Water colour, like life, flows where it wishes, seeping into the crevices of the pages of the stories we create and adding colour to our lives.

What drives us to create, and why—when it is so good for us—do we leave it so late?

Kennedy suggests, we just haven’t cleared some space— this may be physically, mentally, emotionally or spiritually. Ted, like so many people had been waiting for the days when he retired. While he found comfort, peace and a sense of purpose in his creativity— and a legacy in the many memories (and the few paintings) he left—as I watched him paint, a soft smile on his lips, light dancing in his eyes, I couldn’t help but wonder—”what if” …What if he had begun earlier? What if he’d had more time? What if creativity could’ve scare away cancer? In some ways it did. Three weeks became two precious extra years we all shared.

My daughter, a  naturally gifted writer and intuitive healer, shared with her friends:

“3 years ago today the world lost one of its earth angels. He reminded me a lot of how I envision the Archangel Michael.   Someone who was always there. Extremely patient, kind, wise and mysterious.

I was going through some of his medals that Grandma still has the other day. I know his job was always a bit of a mystery but I was taken aback to know that he was the Chief Information Officer for the New Zealand Defence force.

The importance of having a good male role model in a girls life is paramount. This man made so many things possible for not only me but for our family. He married into our family and treated us all like his own.  

There’s not a day that goes by that I don’t think about him…when I hear “Hit the Road Jack” on the radio. When I see a sail boat on the harbour or when I go about my day and realise the woman I am becoming today is so greatly shaped by his influence.

Most girls see a hero in her Grandfather more often then not, but this man was like a second father to me.  Cancer is a dreadful disease and Ted I’m so sorry that you were taken from us so early.  It still brings me to tears every time I think about the moments we could have continued to have with you that were robbed from us.

Thinking of you especially today.  I’ll never forget you Edward John Knowsley. 

Xxx Hannie”

Hannah’s  heartfelt sharing reminded me of several things—the power of creativity to leave a legacy and, importantly the power of speaking from one’s heart.  And also of the way natural gifts, so readily apparent in our childhood, if nurtured can blossom and bear many, many years of fruit. Clues to passion and also to your soul purpose can come in many forms—in rekindled memories of a hobby loved in childhood, as it did for Ted. But also other people’s unsolicited praise, as feedback Hannah received below, shows. I’m not so sure it was I who taught Hannah to write, as much as it was I who gave her some space and encouragement to write. But what really matters is not who encourages and shapes your creativity. What matters is that you loved the healing arts enough to spend time with them. And that you cherished them enough to devote yourself in some way to your gift.

As the Brazilian author of The Alchemist, Paulo Coelho shared on Tim Ferris’s podcast in 2016, he creates a very strong shield around him when he creates.

“…so I can really use my time to do what I think I should do to fulfil this blessing it has been bestowed on me which allows me to live my personal legend, to become a writer against all odds Because Brazlilans don’t have a strong tradition and there are very few authors who can make a living out of writing, not in the US but over the world. However I was so committed to my work that it was my dream, it was my dream from the very beginning. I really enjoy what I do. I don’t work. In fact what I am doing is to have pleasure, and fun and social responsibility towards my readers towards myself, towards the world in what I live.

Courtney interviewed me in for her book and asked how I’d managed to be so prolific in the last few years. For me, as it is for Paulo my creative gifts are my purpose and I show them I’m serious by devoting myself to them.

But creativity doesn’t have to be about your soul’s purpose. It may just be a friend in times of need, a comfort when other elements are stripped away, a meditation and distraction when everything else seems out of control.

Why do we create? Because innate in all of us is the desire to create something of beauty, tranquility, joy. Creating pictures, for example, allows us to put into words what we feel but cannot say. What we value and which we savor. What we yearn for, but may no longer be able to possess. We don’t have to possess the genius of Leonardo da Vinci—we just have to be true to ourselves

For Ted, his illness called time on his cherished days on the sea—but in his art he sailed again, into the endless horizon, carried on a gentle wave of tranquility. We were all happy that when painting he found so much peace.

Cancer provided Ted with the space to paint. We wish it was his well-deserved retirement that had provided the impetuous. But then he loved his work so much he may well have never left.  His work, dedicated to protecting lives, was his passion and provided deep purpose.

As Courtney shares in her book, the opposite is true for so many others.

Many of us work jobs we don’t like. Less than half of U.S. workers said they felt satisfied with their jobs overall according to a 2016 report by the Conference Board. 2016 Gallup figures are worse; they found that only 32% of U.S. employees are engaged with work, and only 13% worldwide. Consider that we spend 10,500 days at work (assuming five days a week, fifty weeks a year between the ages of 23 and 65). Said differently, we work 36% of the total days that we’re alive on this planet should we live to be eighty.

We spend a huge chunk of our lifetime at work, yet one out of every two of us hate our jobs. No wonder many of us feel stuck on repeat—living each day without much thought.

That’s the situation I found myself in a few years ago. I was unhappy. We all have bad days; that’s a fact of life, but it was more than that–I was deeply uncomfortable with my situation and the path down which my life was heading. It wasn’t about regret, rather something important was missing.

And, despite feeling unsettled, there was much to be grateful for—good health, loving family, my husband, friends, and living in a peaceful time. I had built a good career, but I wasn’t happy with my job anymore. Something was missing.

I lived for the weekends. Sunday nights were the worst because it meant going to work the next day. I became a bucket of angst thinking about the coming work week and all my obligations.

Then, a close family member died unexpectedly and saw friends get cancer at young ages. And I realized the stuff I’d been told all my life: “Work hard, save all you can so you can afford the big house and retire comfortably,” was not guaranteed to come true for everyone.

I started wondering what would give my life more meaning.

My WWII-generation grandparents worked hard and scrimped most of their lives, only to sit in front of the television day after day in their elder years. After retirement, when they could have traveled, they no longer desired to or even had the energy for trips. That’s not how I wanted my life to be.

I was lucky to have supportive, career-minded friends. Many were passionate about their careers and loved their jobs. But many were like me—showing up at a job they didn’t enjoy. I was nearly vegetative on weekends after a long week spent at the 9-to-5 job and hours of unpaid overtime.

“There must be more than this to life,” I said to myself. What gives your life meaning?

Why not discover what makes you happy now? Why not reconnect with the activities that drive your passion and energy so you can move toward a life where you spend time in your happy place?

How many of us wait for “someday”‘ or for some  external encouragement? How many of us make the mistake we’ll have more time? Whether you dream of being a writer, a sculptor, a photographer, a painter, a carver or a gardener, or yearn to create in any shape, colour—why wait?

Pick up your tool of choice and feel happier today. As Courtney shares in her book, Creating Space to Thrive: Get Unstuck, Reboot Your Creativity and Change Your Life, “research suggests creative people are happier than everyone else. Disregard the mental image of the starving, depressed artist toiling away in a studio. Anyone can be creative.” And being creative, she adds, will  change your brain, enabling you to  become more resilient to stress when being creative and making art.

Ted found his happy place creating.  When he died, I asked for nothing, only the unfinished painting he was working on before he passed.

For my mother, and his daughter Lisa, I framed some of his paintings. We placed them around the room where his funeral service was held. All his army comrades were astounded to learn this great mind, also yielded such artistic sensitivity and talent.

I have Ted’s paints, and his brushes, and the beginnings of a new picture—like a still life, caught in a moment of pulsing time. We shall leave Ted’s painting for him to finish, but it is as though this is the view he foresaw—never knowing that one day my partner and I  would call the Bay if Islands home.

Always in our hearts (and now also on our walls 🙂

Always in our hearts (and now also on our walls 🙂 Rest in peace darling Ted—until we all see your again

Edward John Knowsley, 11 ApriI 1947 –  22 Feb 2014

Sometimes we need a mentor to encourage us to follow a more creative path. Coco Chanel and Leonardo da Vinci share how creativity can improve your happiness, health and success in The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life 

To read a free excerpt or purchase your copy and learn more from Leonardo Navigate to here: getBook.at/TheArtofSuccess

To read a free excerpt or purchase your copy and learn more from Coco Navigate to here: getBook.at/CocoChanel

How to Tap Into Your Subconscious Mind and Gain Solutions to Your Problems

Wednesday, February 8th, 2017

Woo-Woo?

soul1A group of us recently came together for an intuitive, creative art process called SoulCollage®. The idea is to create cards that bring us into conversation with our native intelligence, and then consult with the cards to illuminate our questions, dreams and challenges. Although it sounds a bit like working with tarot cards, SoulCollage differs in that the cards are created from our subconscious minds about our own lives.

Isabel rolled her eyes at first and said it was too “woo-woo” for her, but she was immediately immersed in creating beautiful cards from a vibrant collection of photographs our SoulCollage® leader, Jennie Oppenheimer, had gathered from art magazines and a massive collection of ephemera. Isabel’s first task was to find pictures of dogs (no surprise there!). Each person created two to three cards and then was asked to speak through the cards in the following ways: “I am the one who…” “What I have to say to you is…”  “My name is….”

Each card had its own personality: some were funny, some were painful, all were beautiful and revealed little hidden pieces of the creator’s life story. We were surrounded by interesting and wonderful women and spent the day laughing, sharing and eating delicious food in a magical house set deep in the green forest.

Jennie Oppenheimer is an artist and leader of SoulCollage® creativity workshops. It is her passionate belief that creativity and play not only illuminate our strengths and originality but help us to discover our own unique purpose and potential. For SoulCollage® workshop or coaching info contact jennie@soulio.org.

soul2

Do it scared – how to charge forward with new confidence and follow your passion to prosperity!

Monday, February 6th, 2017
Do it scared—most of the successful people I know started and continued to create despite their doubts, fears and anxieties. If this is a challenge for you Scott Allan’s new book (aptly titled, “Do It Scared“) comes to your rescue. One of the many memorable things you’ll learn is the importance of mastering your mind. You may have heard this before and know it to be true, but it’s easy to forget and often hard to put into practice.
Stay vigilant, the author warns, stay strong—don’t let self-doubt rob you of your mind mastery. “What do we fear most?” Allen asks, “Confronting problems.”
But herein lies one of the many cures contained with this brilliant book. “Do It Scared” shares proven strategies and powerful formulas to help you transform problems into solutions. The advice is challenging and compassionate – Allen knows how you feel…he’s been there. He’s hit rock bottom and he’s hauled himself out. Now through the honest of his truths and the generosity of his spirit he’s sharing the lessons he’s learned to help you forge a confident identity, master your life, do the things that scare you most and achieve greater personal power.
I really liked the tone and presentation throughout this book. The summaries, or “key takeaways” reinforce key messages and learning at end of each chapter helps consolidate these truths. I particularly enjoyed the strong and evocative words the author uses. Words like “manipulate forge, confront and charge forward.” Softly, softly, fluffy fluffy doesn’t work. You need to don your armour, sharpen your sabre and attack your doubt demons.
One of the sections that really resonated with me was the one on habits and the five steps for breaking bad ones. Allan’s advice to recognize disempowering routines and replace them with winning ones is pure gold! For me one of the triggers that creates a failure habit is being assaulted by energy attacks (negative people, outbursts from others, their drama etc.). As a result of reading “Do It Scared rather then run, withdraw or retreat I’m going to be a rock (not literally!) – people can storm all around me and I’m not going to take it personally. I’m not going to try and fix them either. They can vibrate how they want. What counts is my new habit of maintaining my positive, winning vibration.
Thank you Scott! Thank you also for your section on the lifesavers practices – Silence, Affirmations, Visualization, Exercise, and Reading to improve my thoughts for the day etc. As a result of reading this book I am tooled up with weaponry to defeat the doubt demons and charge forward with new confidence to follow your passion to prosperity!
5.0 out of 5 stars! An excellent book that inspires you to succeed beyond your fears.
A DEFINITE READ FOR CREATING THE ULTIMATE MINDSET! Available from Amazon here http://amzn.to/2kbwNkp
Five things I’ve “done scared,” to follow my passion to prosperity.
1.) I completed this painting of my grandmother, Molly and entered in a portraiture competition.  It was the first portrait I’d ever painted and the first time I’d experimented with painting with oils. My painting was selected as a finalist in The Adam Portrait Award and Exhibition, Wellington Feb 2008. I was so excited!
2.) I entered another competition with a mixed media triptych  (again a first) and won! “Love Stain” was the Supreme Winner Wai Art Awards May 2008.  When I got the call telling me that I had won  I didn’t believe it.  never expected to one. My only goal was to do it scared and put my art out there DESPITE the fear of judgement. “That can’t be right. You must have made a mistake, ” I recall saying. “That other on—the realistic one of Leda and the Swan was far better than mine.” They assured me the painting had won. “Why?” I asked – still disbelieving. “Because it was different,” they replied.
3.)  I commissioned and had built an architecturally designed home, and subdivided my existing property—despite being a single parent with no savings!
4.)  I moved away from my home town of 50 years,  and brought a 10 acre lifestyle property with my partner going unconditional without selling our properties first.That was scary – but exhilarating now that the terror has passed!
5.) I completed my psychology degree, after a then-year study break, at the age of 47—completing four 300 level papers in less then 10 weeks.
6.)  I opened myself up to love again after having my heart broken.  That was scarier than anything ever done. And also the most fulfilling.
7.)  I rescued my daughter from a violent attacker – and did so in a loving, empowered way—even though ever bone in my body was terrified. But I refused to fight terror with terror.
 Looking back on my life there are so many things I’ve done scared—and I wouldn’t have done it any other way!

The astrology of success

Friday, January 27th, 2017

FAITH IN YOUR STARS

“Arrogance is in everything I do. It is in my gestures, the harshness of my voice, in the glow of my gaze, in my sinewy, tormented face.”~ Coco Chanel (Leo)

Much of Coco Chanel’s success can be attributed to her faith in the stars. Chanel believed in astrology. She was a Leo, symbolized by the lion, queen of the beasts, Leo is the sign of royalty. Proud and arrogant, yet loyal and brave, this sign if ablaze with warmth and fire.

Creative entrepreneurship is the true stamp of a Leo—and Chanel manifested this in buckets. Driven by passion, purpose, determination, a desire to lead not follow, the courage and fearlessness of a lion, and a serious need to be noticed. Making an impression is Priority One for many Leo’s—think Mick Jagger, Arnold Schwarzenegger, Julia Child and other flamboyant people who share Coco Chanel’s sun.

Chanel’s moon was in Pisces, making her intuitive to the point of being psychic, writes Karen Karbo in The Gospel According to Coco Chanel. This may explain her uncanny knack for predicting where best to place her energy to amass a great following and fortune.

Leo is also the fifth sign of the zodiac—a number Coco used to astounding success when she named her perfume, Chanel No. 5. She also leveraged off her faith in her stars and other spiritual tools to empower her mind, and sustain her during periods of darkness.

Most clients come with financial problems or relationship problems,” my friend and astrologer Marianne O’Hagan says. “They come looking for the hope of happiness in the future.”

Marianne knows personally and professionally. You can read more of her story in Mid-Life Career Rescue: What Makes You Happy—including how she started her own business by using her faith in the stars.

I’m a Libra in Western astrology and a Snake in Chinese astrology. It’s true when they say that Libran’s love harmony, balance and beauty. I love it when I receive feedback from readers, saying my book is “beautifully written.” Or, as a person who read my first Art of Success book, inspired by Leonardo da Vinci, posted in their review, “This beautiful book wraps art around business and life and makes each hum with energy and creativity and brings the reader new vitality.

Google ‘best careers’ for Snakes and I’m told to avoid careers where I have to work too hard. ‘Working hard’ to me is doing something I dislike, working with people I don’t respect. Working hard is not marching to my own beat. But when I’m working in the passion zone, fulfilling my purpose, now that’s a different story.

Whether you’re a believer in the notion that whatever planets align at your time and place of birth can determine your intrinsic strengths, shape your character, relationships and fortunes, there’s plenty of helpful data to aid you in your quest for success. Keep an open mind and don’t take everything as total gospel.

Your Challenge

Go cosmic—gain additional insight about your astrological sign from any of the plethora of books, online resources and personal astrologers. Focus on identifying your strengths, Achilles heel, and best-fit-factors career-wise and in your personal life.

“I liked the idea that astrology believes we all are special and have unique gifts. It was at that moment that my love of astrology was born. “~ Marianne O’Hagan, astrologer

This is an edited extract from The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life (Book Two: Coco Chanel) by Cassandra Gaisford. To order a copy for less than the price of coffee and cake click here to go to your online bookshop.

 

How to reinvent your career and your life: Pivot—change careers and live again

Thursday, December 22nd, 2016

Creating Your Past and Your Future: Celebrate Your Audacity

What amazing feedback one of my client’s Lisa Conroy received! Incredible! So proud of her – living and working as she does with passion and purpose! Her success story is just one of many that have enriched my life this year – I’m thankful that having trained her to become a life coach that I have been able to play a small part in her success. Lisa proves that when you follow your bliss, life really can be a wonderful Box of Chocolates. Check out the feedback below.

As we near year end, it’s a great time to celebrate your wins, lick a few wounds, and resolve to create an extra-ordinary future.

The chances are high that you’re a lot like me—I didn’t inherit a fortune, I’ve had more than my share of challenges, and like waves in a storm, there’s always more hurdles to surf. But successful people, like Coco Chanel and Leonardo da Vinci, and the guy on the street corner praying he can make his mortgage, we keep swimming against the tide of mediocrity.

So take a moment, recollect, note and recall all the things you’ve achieved, all the dreams you’ve dared to dream, all the trials you’ve weathered—and most of all celebrate just how fabulous you are.

Like the lady who wrote to me (below) and reminded herself she already was successful—she has a wonderful husband, beautiful children….and a kind and generous heart.

Fortune favors the kind…and the audacious!


Are you looking for more inspiration or the ultimate Christmas gift?

if you still need a career rescue, or know someone that does, you’ll love my new books – plenty of inspiration for young and older


Career Rescue: The Art and Science of Reinventing Your Career and Life

To preview this book or purchase navigate to here:
getBook.at/CareerRescue

The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life (Book Two: Coco Chanel)

To preview this book or purchase navigate to here: getBook.at/CocoChanel

I just received the most amazing feedback re The Art of Success – brought tears of joy to my blue eyes

“Hi Cassandra, I just had to tell you how much your Coco Chanel book means to me. I can’t even express all the emotions I am feeling right now. First of all, I never realized how much I have in common with her. Abandoned by my father, daughter of a narcissistic mother (which is like not having a mother at all). I’m also a Leo. Second, I relate to so many of her characteristics, as well. I’m fiercely independent and strong-willed, but riddled with doubts. Reading this book was like looking into a mirror for me; one that reflects both my past and my future. Your book is an answer to the prayer I’ve had in my heart recently. I will be referencing it often. I have so much to work on concerning myself, and I see this book as a much-needed tool to help me move past the limiting beliefs I can’t seem to let go of. The quote about living a life with a husband and children and people you love? That helped me to realize that I am already a success in Coco Chanel’s eyes. SO EMPOWERING!!!!! Thank you so much for the gift of this book.”

How to dream big and make it happen today

Monday, December 5th, 2016

images-2“I invented my life by taking for granted that everything I did not like would have an opposite, which I would like,” ~ Coco Chanel, businesswoman

In the movie, ‘The Pursuit Of Happiness,’ Will Smith, who plays the role of a homeless man, says to his son, “You got a dream, you gotta protect it. People can’t do something themselves, they wanna tell you that you can’t do it. You want something? Go get it. Period.”

As a child Coco dreamed big. The flames of her desires were in part fueled by reading romance novels full of dashing heroes and heroines living absurdly, audaciously opulent and liberated lives. 

I’m sure plenty of people tried to sabotage Coco’s dreams of success—but she dreamed big dreams anyway. She once said that she would pretend she didn’t hear people who criticized her, and could not see people with whom she disagreed. Her boundless imagination, strength of purpose and courageous spirit are an inspiration to young and old.

People, impatient to see the realization of your dreams may say, “Show me the money” or “You’ve left it too late,” or some other downer message. 

Ignore them.

“It’s already been done,” people said to Tim Ferris when he first mentioned his idea of starting a podcast. Instead of letting others talk him out of starting his show he did it anyway. His podcast is now ranked #1 business podcast on all of iTunes, and it’s been ranked #1 (of all podcasts) on many occasions. It is the first business/interview podcast to pass 100,000,000 downloads. It was also selected as iTunes’ “Best of 2014” and “Best of 2015.” He’s been called the Oprah of radio.

Your Challenge

Dream big. Everything starts as someone’s daydream

Fuel your verve—pursue the vision that sparkles

Become audaciously obsessed

Dream big but plan small. Baby steps will lead to bigger success

Anchor your dreams within your heart and feel as though they are already achieved

Create a soundtrack to feed your dreams. I still love Miley Cyrus’s The Climb, particularly the encouraging lyrics to persist and persevere, “Ain’t about how fast I get there, Ain’t about what’s waiting on the other side—It’s the climb.”

“Remember, you go where your vision is. Think Big, feel big, and know in your heart that you are one with God, and you will project a radiance, a glow, a confidence, a joy, and a healing vibration which bless all who come within your orbit now and forevermore”

~ Joseph Murphy, PhD, author and New Thought minister

 

WANT  MORE HELP TO MANIFEST YOUR DREAMS?

This has been an excerpt from The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life (Book Two: Coco Chanel).  You can learn more from Coco, find your point of brilliance and read motivational musings from really big dreamers like Tim Ferris, Leonardo da Vinci, Dame Zaha Mohammad Hadid, Igor Stravinsky and other inspirational stories of success.  Available in print and eBook on Amazon. Navigate to here: getBook.at/CocoChanel

 

5 ways to be super inspired in your everyday life

Monday, August 22nd, 2016

Yes, I’m about to engage in shameless name-dropping, but hey…I’m so excited about the passionate people who banded together last weekend  to inspire, support, encourage and cheerlead people’s quest  for success.

Last weekend’s I had the huge joy of attending the Romance Writers of New Zealand conference. Aptly named, “All You Need is Love”, the conference’s theme captured the key messages contained in my newest #1 best-seller, The Art of Success. It’s a book dedicated to love.

Here’s 5 of the many things I learned from attending the conference that may ignite the seeds of your own inspiration and fuel your success.

1. Surround Yourself with Positive People.  It’s incredibly inspiring and motivating to be surrounded by people who are either pursuing, or have achieved the things, you also aspire to. I loved hearing how successful some of my fellow writing friends have become since I last saw them. Especially my tribe from my former home city, Wellington.

Leanne Morgan, for example, writing as Leanna Morgan, currently also working as the head librarian at New Zealand’s Kapiti Library, has forged an incredible career writing romantic fiction and publishing these herself. Her income has flourished so much so that she’s resigned from her librarian role to concentrate on writing full time. Her story is a fabulous reminder to us all that your day job can feed your dream career and, if and when the time is right, allow you to transition safely to the next chapter in your life.

The same can be said for former Wellingtonian and now USA Today Bestselling Author, Bronwen Evans. Bronwen’s first manuscript, INVITATION TO RUIN, was completed late 2009, and was sold to Kensington Publishing early 2010, in a two book deal. Her debut novel, INVITATION TO RUIN, received a 4.5 star rating from RT Book Reviews and was nominated in the RT Reviewer’s Choice Awards – Best First Historical. Invitation to Ruin was also won the RomCon Readers Crown Best Historical 2012.She’s since gone on to win the RomCon Readers Crown three times. Her first book in her Disgraced Lords series hit the USA Today bestsellers list and she has hit it several times since. Her success is even more inspiring because she also worked in a ‘conventional career, ‘ while writing, but because she is also dyslexic.

2. Connect with the pro’s. One of many international experts who spoke at the conference was Hollywood-based story consultant, author and lecturer Michael Hague. His passion for storytelling and love of films was super inspiring—reawakening my own slumbering passions and instilling in me an even greater commitment to mastering the art of great story telling. One of the things I manifested prior to going to the conference was having Michael sign one of his books that I had purchased, “Writing Screenplays That Sell.” So I was elated when he suggested this pose for this piccie, and invited me to join him and another successful Kiwi romance writer, Tessa Radley, to see the Auckland sights. Michael has worked with some  of  the most successful people in Hollywood, including actor and producer Will Smith, and after hearing him speak and reading his book, I can  appreciate why.

3. Visualise and Affirm For Success.  Mindset is  everything.  Before going to the conference I visualised successfully pitching several of my works of fiction to literary agents and editors. Then when the  time came for my appointment I felt so nervous I almost didn’t turn up. But I put on my big girl pants (or rather my favourite dress), reminded myself that these powerful and influential people weren’t defined by their job title, but were also just normal people like me, affirmed my belief in my stories, practiced my pitch, visualised success and showed up—reminding  myself to also have fun. The result? I walked away with all two international editors from big publishing houses, and one New York based literary agent, interested in acquiring my work.

4.  Feel the Fear and Do it Anyway.  Following on from the example I gave above, it’s important to discuss the fact that people always think that I’m a naturally confident person. The truth is I feel fear just like you do. I tremble at the thought of meeting new people, and quake at the idea of self-promotion. But I’ve learned that to achieve success I must control my fears, believe in my dreams and take action on my goals.

Currently the NY-based literary agent has three partial manuscripts of mine and is assessing my self-empowerment books, including offering to help me negotiate a recent request I’ve received from a Vietnamese publisher for the translation rights for my  Mid-Life Career Rescue series, and The Art of Success.

As they wrote  to me, “In Vietnam, more the 40% percent student choose the wrong career after graduation. So we think that your books are very useful for young people in Vietnam. It’s would be great if we could have your titles in our books line.” I’m thrilled to be able to have the opportunity to help more people make life-affirming choices.

If fear or low self-esteem is something you struggle with, make this your no.1 self-development focus. I have a new book coming out this month which I know will help. More about that in my next newsletter. If career dissatisfaction is  weighing you down you may like to  check out my other  books already available on Amazon. Simply navigate to my author page here >> Author.to/CassandraGaisford.

5. Invest in Your Dreams. Going to the conference wasn’t super expensive, but it did cost money. Hotels, conference fees, air travel, and  attendance at Michael Hague’s one day, ‘Story Mastery’ workshop. But I treat such expenses less as a cost but more as an investment. One I intend to maximise. So when Michael said he’d love to work with me on developing my story Mona Lisa’s Secret I didn’t hesitate to pay for a coaching session. Afterall, as a coach myself I know  the value of working with a pro, and paying the best, to  fast track success.

So yes, I did some name-less name dropping but I hope you’ll appreciate the theme. To be inspired you need to surround yourself with inspiring people and invest in your own success. You may not be able to get to a conference but that needn’t stop you. There’s plenty of online forum’s and virtual workshops you can attend. Michael Hague, for example has video copies of his international workshops which you can purchase and enjoy in the comfort of your own home. Other experts will too.

I’ve also written about and sharing inspirational stories of success in my series Mid-life Career Rescue. Like Annie Featherston’s metamorphic rise from disillusioned teacher to award-winning romance writer in Mid-Life Career Rescue What Makes You Happy.

Many of the above tips and more easy to implement strategies can be found in my latest #1 Amazon bestseller The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life, available now in print and eBook from Amazon here getBook.at/TheArtofSuccess

I hope you’re feeling inspired after reading this post. I’d love to know what resonated with you.

Love and best wishes

Cassandra

P.S. If you’ve read my books and enjoyed them – have you left a review on Amazon? Reviews are gold to authors like me and help readers find our books. Please consider leaving your feedback on Amazon on Goodreads. Thank you!

21 Ways to Turn Your Thoughts to Hope

Thursday, July 14th, 2016

“One's thoughts turn toward Hope.Common obstacles to success include fear, self-doubt, and other crippling thoughts. But what if all you had to do to tame these uglies was cultivate hope?

The power of hope is grounded firmly in spiritual and religious practices but also in science. Like the ancient Greeks and Romans, Leonardo da Vinci, and even 18th-century physicians recognized the physiological effects of mind-power and hope on the body. 

Successful medical outcomes, even when the intervention is a placebo, further evidence the impact of maintaining a positive expectation. If like me, you’ve manifested miracles in your own life, by maintaining a positive expectation, you’ll know the power of hope.

Thoughts do become things. Scientists Gregg Braden and also Bruce Lipton, author of The Biology of Belief, have evidenced this.

But hope can only flourish when you believe that what you do can make a difference, that you recognize that you have choices and that your actions can create a future which differs from your present situation.

When you empower your belief in your ability to gain some control over your circumstances, you are no longer entirely at the mercy of forces outside yourself. You are back in the driving seat.

What you believe has a tremendous influence on the likelihood of success. Reframe your fears and buoy your dreams with hope. Not, “I’m afraid of failing ” but “I hope to succeed,” or something similar.

21 ways to turn your thoughts to hope

  1. Set achievement goals—not avoidance goals
  2. Take steps—no matter how small, every day toward your goals
  3. Create more joy
  4. Surround yourself with positive, hopeful, optimistic people
  5. Affirm the positive
  6. Visualize a positive outcome
  7. Pray
  8. Journal your way to  help
  9. Be solution, not obstacle, focused
  10. Let go. Hope has a harder job when you hang onto things that no longer serve you
  11. Act as if
  12. Manage your words, thoughts, and feelings
  13. Tell yourself, “everything is working out for my highest good,” or something similar when setbacks threaten to knock your hope
  14. Remind yourself, “this too will pass,” when crap happens. Nothing is permanent. Nothing!
  15. Meditate
  16. Colour therapy
  17. Essential oils
  18. Rest and sleep
  19. Diet
  20. Spirituality, faith
  21. Let desire, not fear, lift you higher. Do the thing you fear and desire will triumph

“Fearlessness is like a muscle. I know from my own life that the more I exercise it the more natural it becomes to not let my fears run me.” ~ Arianna Huffington

This is an edited extract from The Art of Success: How Extraordinary Artists Can Help You Succeed in Business and Life (Book One: Leonardo da Vinci) by Cassandra Gaisford.

To purchase your copy and learn more from Leonardo Navigate to here: getBook.at/TheArtofSuccess

Did you enjoy this post?

Subscribe to this blog, and sign up for Cassandra’s newsletter for inspirational tips and strategies to live your best life. Click here to claim a FREE copy of Find Your Passion and Purpose>> http://eepurl.com/bEArfT

how do you define success?

Monday, July 11th, 2016

“Imagine how our culture, how our lives, will change when we begin valuing go-givers as much as we value go-getters.” (1)Many people have asked me, how to I define success?

The important question is, ‘How do you define success?’

Below is a range of responses from my The Art of Success Questionnaire.

Do you notice any key themes? Are any success triggers for you?

  • Fulfillment from my own endeavors
  • You can be “in the moment” all the time
  • Living creatively, i.e. making a living off of my creativity, always learning and growing, new experiences and opportunities. Love of family and friends.
  • Validation, self worth
  • Free-will
  • Self contentment
  • Continuous learning
  • Pure happiness and contentment
  • Doing what you love and being good at it
  • Happiness, freedom, security
  • Contentment, respect, lasting, responsibility, ingenuity, purposeful
  • Happiness, joy, flow, money and fire
  • Freedom to live as I please
  • Everything in my life is balanced work, self, mind
  • Freedom
  • It means being happy in what I’m doing, fulfilling my life’s purpose, and being financially stable
  • Happy and fulfilled
  • Doing what you want, when you want with who you want
  • Living a heart centred life, doing what you love, being content
  • A feeling of fulfilment and contentment in all areas of my life
  • Realisation of a worthwhile goal
  • Being happy and living the life you’ve dreamed to live while helping others
  • Success means living a lifestyle that aligns with my values and being true to myself
  • Achieving even my smallest dreams
  • Success is finding your joy in life
  • Being true to myself, happy with where I’m at
  • Continuous growth and making a significant positive impact on people’s lives
  • Being happy to go to work and financially independent
  • Having done pretty much everything I wanted to do by the time I die

How do I define success? Success is finished books! Living a creative, soulful life with the freedom to live my life as I choose, doing something that inspires myself and others. And success is also living a life of no regrets.

“I thought I was learning to live: I was only learning to die,” Leonardo da Vinci once said. He valued wisdom, understanding and freedom of thought, through the pursuit of knowledge gained from his own experience.

Leonardo worked and lived with passion and purpose—following his own curiosities to serving and benefit humanity and to share his knowledge with others. And to live, and die, knowing he had lead a significant life.

“I want to create miracles,” he once wrote. And what a miraculous life of significance he led. Leonardo pursued his visionary principles unto his death, documenting all that he learned to benefit the lives of others. In the process he failed, and failed again. He faced the wrath, scorn and jealously of others. He faced poverty, grief and loss. And at times suffered extreme self-doubt and despair. But he never departed from his course.

Be inspired by Leonardo. Challenge conventional definitions of success and live a life on your own terms. Take the Art of Success Questionnaire here >>

I’ve found the insights people have shared super helpful as I wrote my book The Art of Success. It’s nearly ready to send out to my advance readers, before going to the editor and then to print.

How Extraordinary Artists Can Help You Succeed in Business and LifeThe Art of Success: How Extraordinary Artists Can Help You Succeed Personally and Professionally will be available in July 2016. To be the first to know and receive a free gift, click here >>

I need your help…

Friday, July 8th, 2016

It has been a marathon of learning and a sprint to the finish, but I’m almost ready to launch, my next non-fiction book, The Art of Success. But I need your help.

I’ve been writing for the majority of my career, I’ve been on television, interviewed on the radio, and spoken at overseas conferences. But this isn’t what I’m most proud of.

What I am most proud of is helping other people succeed. From helping people leave toxic jobs, and stand up to tyrannical bosses, to helping people accomplish their dreams and even showing a single mum (as I once was)  how she can make money working from home and support her family—helping others is my greatest accomplishment.

Now I’d love your help. It would be great to get a fresh perspective before I finish my latest book.

Would you enjoy being an advance reader for The Art of Success? You don’t need to worry about any of the small detail. I’m only looking for your “big picture” responses to the book itself, as they are what will help me edit effectively. I’m looking for a few early readers to complete by July 20 so I can get some feedback and also some reviews in advance of the launch.

If you’re keen, please email me direct: cassandra@cassandragaisford.com with whether you want Kindle or ePub—or word.

Thanks 🙂

Cassandra

How Extraordinary Artists Can Help You Succeed in Business and Life

How to overcome your mid-life career crisis and discover your calling

Thursday, June 2nd, 2016

Screen Shot 2016-06-02 at 5.45.21 pmI was interviewed recently by Olivia Gamber, a US based career coach with an amazing podcast dedicated to providing  quality career advice to help others navigate the changing world of work and stay relevant. We spoke about a topic which is dear to my heart—how to overcome your mid-life crisis and find your passion and purpose.

When you’re in a job that stresses you out and makes you miserable, you can feel so trapped you can’t even contemplate how to make a change for the better.  I know – I felt this way once and it was horrible. Maybe you’ve been in the same job for years, or your self-esteem has taken a hit. Perhaps you don’t know how your skills and work experience can transfer into another role. These feelings are common for mid-lifers and younger professionals too!

I agree with Olivia, “If you’re in a job that makes you miserable, then you need to make a change. Not only are you making yourself more miserable every day that you choose to stay, but also the people you care about around you. Staying in a toxic situation like this can also lead to more serious long term health issues like anxiety and even depression.”

In my professional role as a career counsellor and holistic psychologist I’ve helped people with all of the above experiences and worse! I’ve had clients who are so stressed out by their work they have been suicidal due to their hopelessness and despair. I know acutely, personally and professionally, how important being happy at work is to every aspect to your life. As a holistic psychologist, I take a different approach than most career advisors and coaches when tackling these issues.

Tune into my interview with Olivia Gamber and gain some free strategies and tips to help you or someone you care about overcome work unhappiness. Check it out here http://occupationalolivia.com/how-to-overcome-your-mid-life-career-crisis/

Don’t waste another day feeling trapped. Don’t be the person who spends a life of regret, or waits until they retire before they follow their passions. Don’t be the person too afraid to make a change for the better, or who wishes they could lead a significant life. Make the change now. Before it’s too late.

 

In this episode you will learn:

  • How to get the courage to walk away from a high stress, toxic work environment
  • How to discover your passion and calling
  • How a stressful work environment can lead to anxiety and depression if not dealt with
  • Find out the biggest thing that holds people back from finding work they love

Check it out here http://occupationalolivia.com/how-to-overcome-your-mid-life-career-crisis/

Empower your life and career with these books:

I’m also the best selling author of How to Find Your Passion and Purpose, and the Mid-Life Career Rescue series which includes:

Mid-Life Career Rescue: How to confidently leave a job you hate, and start living a life you love, before it’s too late (The Call For Change) (Volume 1)

Mid-Life Career Rescue: What Makes You Happy: How to confidently leave a job you hate, and start living a life you love, before it?s too late (Volume 2)

Mid-Life Career Rescue: Employ Yourself: How to confidently leave a job you hate, and start living a life you love, before it’s too late

How To Find Your Passion And Purpose: Four Easy Steps to Discover A Job You Want And Live the Life You Love

Or check out my passion-driven business at Worklife Solutions

Allthree together

Why I wrote these books

Someone once asked me, “What was the catalyst for writing your books?” In part, it was my experience with clients, but also the emails I received from people who I knew would never be able to see me professionally, and their depth of hopelessness and despair – despair that reached beyond the individual, but affected those who loved them.

Like the lady who emailed me, “No one will employ my husband because he was 55 and had been in the same job for 25 years until he was made redundant. He keeps being told that he has no skills employers would want.”

It broke my heart every time I had to reply to emails like this with, “I’m sorry we are not taking new clients at this time.” Because I knew from experience it didn’t have to be that way. I knew what he needed to learn was how to find his passion and clarify what gave him a sense of meaning and purpose, and how to sell his age and experience as an asset.

It was the experience of this man and many others like him that resulted in my decision to write my first book Happy at Work for Mid-Lifers. And it was the success and the feedback from those that read it that that led me to release a revised and updated version as Mid-Life Career Rescue.

As a recruitment consultant, I’ve seen first-hand how employers and recruiters can be ageist when it comes to hiring decisions. As a coach I’ve helped people overcome this and get hired.

I’ve also seen people put self-imposed limits on what they believe is possible at their age. Even non mid-lifers do that! “Don’t you do what you love when you retire,” one 28 year-old once said to me! “I’m too old to change, “ said another man in his early thirties. I’ve helped people successfully challenge those limits.

As a career coach and counsellor helping mid-lifers reclaim their lives after redundancy, rebuild self-esteem after workplace bullying, and bounce back from the depression that staying in the wrong job can create, I felt strongly that people needed both practical and inspirational ways to reclaim their lives.

I also believe that people need fewer check boxes and career assessment inventories and more creative, out-of-the box thinking to help them succeed. My views resonated with many – and I was interviewed on television and on the radio about this very thing. You can check these out on my media page here >>

I have also presented my unique Passion Driven Model of career design at conferences around the world. I’m not saying these things to boast – but to reassure you that you’re in safe hands.

When I attended an international symposium of career practitioners in Venice, Italy, we were warned of the crisis an ageing workforce presented and were told that the greatest skill career coaches needed was – wait for it…

to help people have an imagination!

As an artist and creative soul myself, that was like candy to a child. And since then, I’ve proven over and over again, with the successes I’ve gained for clients that thinking differently and creatively, as well as rationally, while also harnessing the power of intuition, and applying the principles of manifestation, really works. In this book I’ll show you why and how.

A large part of my philosophy, and the reason behind my success with clients, is my fervent belief that to achieve anything worthy in life you need to follow your passion. And I’m in good company.

As Oprah Winfrey said, “Passion is energy. Feel the power that comes from focusing on what excites you.” Without passion, you don’t have energy, and without energy you have nothing. You have to let desire, not fear, propel you forward. Yet worryingly, research suggests that less than 10% of people are following their passion. Perhaps that is why there is so much unhappiness at work.

Be empowered. Answer the call for change, take control of your career and your life right now. As Steve Jobs once said, “Your time is limited.” Make your life count, and enjoy the new future you’re creating.

Your story can be like Mandy’s, who in her 50’s, after reading Mid-Life Career Rescue wrote to me and told me how the book had changed her life:

“To be honest, I couldn’t put the book down – it was as though Cassandra had got inside my head and written it specifically for me! It helped me process the what/where questions I was asking myself and discussed all the aspects that had been tumbling around in my head like a washing machine for many months.  It helped me process my thoughts, clarify my thinking, formulate a real plan and prepare myself for my new life.”

 

To fulfil your potential you have to step out of the comfort zone

Sunday, January 17th, 2016

shoot for the stars by Kimberly Gordon ReelandWhilst it’s commonly stated that we should do what comes naturally, this may not be the best advice!

To fulfil your potential you have to step out of the comfort zone of doing what you do well and embrace the uncertain world of trying something new.

In doing this you’ll have the satisfaction of knowing whether you swim on a new current of fulfilment and success – something others refer to as ‘flow”.

Just as Jilly did, the wonderful lady in her 70’s who has become a photographer, and whose story I shared in Mid-Life Career Rescue: (What Make You Happy).

Listening to Jilly’s stories of reinvention, it’s clear to me that variety, learning and new challenges are some of her most important values. “‘I’ve always followed my dream – I wasn’t a mid-lifer who found what I wanted to do. I always took chances and jumped in with both feet!” She said. 

Read her inspiring story in Mid-Life Career Rescue: (What Make You Happy), or check out her website – her work is really, really special. Her natural affinity for dogs, and the skills she’s developed with the camera, creates something truly magical. She has now had several exhibitions with two more coming up next year. Also she has been invited to join Getty Images.

 

 

But what if you  don’t swim? What if you sink? At least you’ll have the satisfaction of knowing you tried, and the great fortune of implementing your lessons learned in your next attempt!

Refresh Your Life With Change

Sticking with what you do well can be the worst thing to do if you want to live a meaningful life. To develop new skills, new ways of being to become someone other than who you believe yourself to be takes a willingness to change.

As astrologer Sarah Varcas shares, “It takes courage and fortitude, a willingness to be a new-born again, discovering life from scratch, adopting a new perspective and fresh guidelines. Of course we can take our strengths and abilities with us on the journey. They’ll come in more than handy! But to see them as the be-all and end-all, the extent of our ‘tool kit’, is to live a half-baked life in the shadow of who we could actually be if we allowed ourselves to grow.”

Here’s a few questions to ponder, the answers may prove liberating:

  • What would you be willing to try if you were 10 times bolder?
  • What wouyld you try if you knew success was guaranteed?
  • How could trying out new ways of being or working enrich your life?

Finding My Passion and Purpose

I put into motion my own advice late last year and published my first two books in the Mid-Life Career Rescue series on Amazon. What fun! I don’t know why I didn’t do it sooner.

Since embarking on change I’ve published a book a month and recently penned my third book: How To Find Your Passion And Purpose: Four Easy Steps to Discover A Job You Want and Live The Life You Love, is more of guide, than a book – a nice short, easy to implement tool kit to help you live and work with passion and purpose.

The Amazon details and link are here: http://amzn.to/1W0IreR

A new thing I did for the first time was creating my own cover – using my own art work too. The feedback I’ve received about both the book and the cover has enriched my life in ways I couldn’t have perceived. I gain from the satisfaction and fulfilment of being fully autonomous in all aspects of publishing and gaining from the immediacy and intimacy of the feedback from readers.

“Simply delightful, witty quick read, packed with excellent information. I’m actually believing now, I could change my career after 18 years!” Wrote one Amazon reviewer.

“I feel I want to read this book now! The red energy swirl suggests an invitation to enter a journey of discovering ones passion,” shared another person when she first saw the cover.

Of course, sometimes when you try new things, even successful new things you can attract criticism. I did when I wrote my second book. A reviewer said,  “I loved the inspiration, content, and message. There book rambles a lot though.”

Ok, I thought. I won’t ramble in my next book – I’ll be more concise!

How To Find Your Passion And Purpose: Four Easy Steps to Discover A Job You Want and Live The Life You Love is available through Amazon at the special introductory price of $.99 for a limited time. http://amzn.to/1W0IreR

How to create a new life – harness the power of one and achieve your goals

Friday, January 1st, 2016

one thought,
one feeling,
one intention,
one desire,
one challenge

A very warm greeting to you on this most auspicious day  the first day of the first month – the beginning of a wonderful new year.

One has become my favourite number. I love its simplicity. In an era where overwhelm threatens the peace and equilibrium of so many, ‘one’ makes things easy.

My one goal last year was to overcome my own self-doubt and follow my passion for writing. I love writing. It’s what I was born to do. If I don’t have a pen in my hand, a notebook at the ready, I feel lost, anxious, irritable, Writing soothes my soul. Writing allows me to connect with others and to express the things I care deeply about.

And so with this in mind, I made one promise to myself in 2015 – to publish one book. And then another in my Mid-Life Career Rescue series. Books which would share my own mid-life journey to career nirvana, and the journey of other seekers too.

And in turn, my hope was that sharing these stories would inspire you.

So it’s been exciting to read the reviews and hear from people who have read my first books in the Mid-Life Career Rescue series. People like Hillary who said, “This is the perfect gentle nudge needed to move me forward and make those scary life changes.

I was scared last year too. I wondered how my books would be received. I wondered if anyone would like them. I feared public rejection, bad reviews, losing the time and money I had invested – all those things. But my desire was stronger. I didn’t want to wonder, ‘what if.” What if I had taken a risk and published my book. I took the risk, and it’s been worth it. I chose to change my focus  – to create in my minds eye everything I that dreamed of and saw in my mind’s eye, that I wanted to become ‘true.’

Going to bed last night on New Year’s Eve after celebrating the last day of 2015, to find Mid-Life Career Rescue: (What Make You Happy) twas #1 on the best-seller list on Amazon was amazing. And waking up today on the first day of 2016 and finding it was still #1 was fun!

So if there’s one thing I would encourage you to do this year it would be this – feel the fear and follow your passion anyway. Be curious, be playful, be adventurous and see where these feelings take you.

If you know anyone who needs a gentle nudge this year to make a change for the better the link is here http://amzn.to/1JmGq5C

What’s one intention you could make this year that, when followed through, would make a tremendous difference to your life? Please let me know on in the comments section of this blog

In the meantime I leave with you with this inspirational sculpture created by renown New Zealand Sculptor Chris Booth. My partner commissioned it for my 50th birthday last year. Together the three of us named it Viewfinder, which I love given my passion for photography. Of course, a viewfinder is the tool that enables you to find your point of focus. The viewfinder is the single most important user interface on any camera. And your viewfinder – your point of focus, the thing that captures your interest, your attention, your passion, is the most important tool in creating your best life in 2016. Set your focus, capture your desires and allow them to motivate and guide you throughout the hours, weeks, and months which follow.

Viewfinder Chris Booth web

I wish you a very happy new year. May 2016 bring you continued happiness and joy.

How to be happy with yourself – prioritising what’s important

Tuesday, December 22nd, 2015

PRIORITISING WHAT’S IMPORTANT

“Values are a matter of what guides you through every day, every task, every encounter with another human being. Yet we are often unaware of what our values are.” ~ Richard Bolles, Author

Sometimes the job of your dreams may be the one least likely to pay the most. But it’s not always about the money. Right? There’s more to being rewarded for the work you do than the pay cheque you take home at the end of the week.

Job satisfaction, fulfilment, quality of family and private life and mental, spiritual, physical, and emotional health are too often left out of the equation when evaluating job opportunities.

Most people will say that having enough money to live comfortably is important to them. But not everyone is willing to work for less money in order to have other needs meet.

For these people what they value most is not money, it’s something else more important to them – such as working for a specific cause, helping people, being creative, being challenged or having great work-life balance and plenty of free time.

Being aware of what your non-negotiable values are, and proactively ensuring these needs are met at work is vitally important. A career choice that is in line with your core beliefs and values is more likely to be a lasting and positive choice. It allows you to be who you really are, and do what you really need, in order to achieve what you want.

What Are Values?

Your most important values are the things you feel very strongly about. Your values are who you are and who you want to be. They are the ideals that guide or qualify your personal conduct, interaction with others and involvement in your career.

Like morals, they help you to distinguish what is right from what is wrong, and good from bad. They’re signposts which direct you to your best-fit career and inform you on how you can live your life in a meaningful way.

Your values are formed in a variety of ways through your life experiences, the way you are uniquely wired and the choices you make. They’re who you are and who you choose to be.

Jilly left home when she was only 14. As she says, hers was not a conventional life. Now in her 70’s, her most important values centre around independence, autonomy, creativity and freedom. It’s not hard to understand why. Now living in a medieval village near to Menton, France, and working as a photographer and journalist, her life and work reflects who she is and the things most important to her.

Listening to Jilly’s stories of reinvention, it’s clear to me that variety, learning and new challenges are important values too. “‘I’ve always followed my dream – I wasn’t a mid-lifer who found what I wanted to do. I always took chances and jumped in with both feet!  I ran a drama school with a one-time husband, I was an actress, I owned two restaurants, one in London, one in Hobart, Tasmania.

“My grand passion though was dogs and bred and showed dogs for over thirty years and  during the 1980s, had one of the top breeding and showing kennels in Old English Sheepdogs  I also judged the breed all over the world. I’ve lived in America, in Australia, in Wales, in London, and, for the past 25 years, in France. I was never ever a person who needed a mid-life boost as it were.”

Jilly, says she always had what others call courage. “In fact had I not said ‘yes’ to every opportunity in life I knew I’d always worry what I’d missed. It seemed to me it took more courage to say ‘No’ than to say ‘Yes’.” When she was 67, new adventures beckoned, and she picked up a camera.

“I didn’t get into photography because it was something I’d always wanted to do- in fact, during my years showing Old English Sheepdogs, I was endlessly taking photos of the show dogs and puppies, so perhaps that was the beginning of my creativity in photography.

“But about eight years ago a blog about a town not far from me drew my attention, and I thought ‘I can do that!’ and so I did. My photography was woeful – crooked buildings, and horizons – not that I knew it at the time. But slowly by looking at other photographer’s work, I started to ‘see’ what I needed to improve.  I got inspired and gradually improved my skills (I still am!).

“I took workshops, (Carla Coulson and Nick Danziger – both life changing) photography friends helped me, I read endlessly on the subject and watched training videos. Eventually, instead of writing about my town with photos, I was taking photos for their own sake.”

I love Jilly’s motivation, ‘I could do that!’ How many times have you said that. But how many times have you acted on it?

“I do think life experiences have made me a better photographer – the technical side had to be learned, but it’s in what I choose to photograph that defines my work. I love, for instance, the world of street photography. For me, a good photograph needs to make the photographer and the viewer ‘feel’ something.”

Jilly’s most recent creative endeavour blends her love for dogs with her passion for photography. “During my years as a dog breeder, exhibitor and judge, I always photographed my dogs in show pose. I think that gave me an ‘eye’ for a photo, as I had an eye for a dog, as we say.”

Check out her website – her work is really, really special. Her natural affinity for dogs, and the skills she’s developed with the camera, creates something truly magical. She has now had several exhibitions with two more coming up next year. Also she has been invited to join Getty Images.

Jilly is currently working on two books, one about the medieval hill village where she lives – not a book for tourists, as such, but one that will follow the daily lives of the people who live there and who have made her so welcome. The second book will be called Riviera Dogs.

Saying yes to opportunities, makes your life richer

As Jilly’s story highlights, saying ‘yes’ to opportunities as they appear has made her life richer.

This is an excerpt from career expert Cassandra Gaisford’s Amazon #1 best-selling book, Mid-Life Career Rescue: (What Makes You Happy) How to confidently leave a job you hate, and start living a life you love, before it’s too late.

To celebrate the release of her new book she’s giving you something for FREE!

Click Here to Download Your FREE Find Your Passion Workbook

How to quit your job and still pay the bills

Sunday, December 20th, 2015

 

Quitting is for winners…

My daughter quit her job with no job to go to yet – she’s never been happier. But only two days prior she was in tears. Months of bullying, manipulation by managers and being promised magic that never eventuated took its toll on her self-confidence and self-esteem.

But now she’s jumping for joy. She’s claimed her power back and made a stand for what she believed. And she’s done it all with her eyes wide open – clarifying first what she really needed in a job to feel happy.

Do you want to quit your job? Do you feel overwhelmed thinking about what else you could do? Or are you looking for a blueprint for success?

Quit a job you hate and start living again

Sometimes all it takes is one line, one sentence, one book to radically change your life. As one man who purchased Mid-Life Career Rescue: What Makes You Happy write to me “I wish I had this book ten years ago! Making a career change was really challenging, and overwhelming. This book is quick and to the point, very well organized making it a great easy-to-use resource. The step-by-step tools are what set it apart, though. I’m recommending this to my cousin who has been wanting to make a change but doesn’t know how. I really hope this book pushes him into action to find a career that makes him happy! Great stuff.” ~ Jason Sperling.

Here’s a few strategies I share in Mid-Life Career Rescue: What Makes You Happy:

 Is lack of finances holding you back?

‘I’d love to quit my job if my mortgage would let me,” someone wrote to me.

I hear you! I’ve been there too. Here’s a few things you may want to consider:

1.) Plan your great escape. If you can’t afford to quit right away, make an escape plan. Put the challenge out there, “How can I quit my job and still pay the bills?” Ask friends, family, Google. Listen to your intuition. Could you negotiate a four day week to give you time to develop a hobby into a career? Is it time to spruce up your CV and activate a job search plan?

2.) Do some creative accounting. Could you take out a loan with family to see you through? Leverage off a loan interest credit card? Sell your kids? (I’m joking!) You get the idea. My daughter’s using her downtime to promote her business ideas – hours after resigning she generated the equivalent of a week’s wages.

3.) Utilise equity. Burt Munro, of ‘The World’s Fastest Indian’ fame mortgaged his home. Could you use the equity in your own home to finance your career? If you don’t want to remortgage you could try asking for a mortgage holiday. Many banks allow 2–3 months of no mortgage payments.

4.) Share the load. Who else has a stake in your success? Perhaps they may be able to inject more cash into your joint cash flow. Keri had always earned more than her husband. Her dream career meant taking a $40k drop. Together they worked on a strategy to help him advance his career and earn more money. Not only is he happier in his job but now Keri has built a flourishing business as a corporate life coach.

5.) Seek investors. Use other people’s money to create the momentum you need. Remember there’s good borrowing – borrowing to increase wealth – and bad borrowing – borrowing so you can consume more. Most people spend all their spare income on non-asset-producing consumption. Banks, family members and friends are all possible sources of investment income. Sam Morgan, who established TradeMe, convinced his dad to back him, and earned him millions of dollars in return. You may not pay back millions but if your idea is sound, your investors can sleep at night knowing they will be repaid.

Money doesn’t have to be an obstacle to making a change to more fulfilling work. With sound planning, a willingness to prioritise and juggle conflicting demands, financing your career can be more affordable than you think.

 

This is an edited extract from Midlife Career Rescue: (What Makes You Happy): How to confidently leave a job you hate, and start living a life you love, before it’s too late” by Cassandra Gaisford. To purchase your copy and learn how to follow your passion to prosperity, click here to go to your online bookshop.

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